{"id":49208,"date":"2026-10-19T10:58:39","date_gmt":"2026-10-19T08:58:39","guid":{"rendered":"https:\/\/neuronup.com\/ar\/?p=49208"},"modified":"2026-10-22T11:57:10","modified_gmt":"2026-10-22T09:57:10","slug":"clinical-guide-on-the-effects-of-protein-on-the-brain-and-cognition","status":"publish","type":"post","link":"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/clinical-guide-on-the-effects-of-protein-on-the-brain-and-cognition\/","title":{"rendered":"\u062f\u0644\u064a\u0644 \u0633\u0631\u064a\u0631\u064a \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643"},"content":{"rendered":"\n<p class=\"has-xl-font-size wp-block-paragraph\">\u062a\u062d\u0644\u0651\u0644 \u0641\u0627\u0644\u064a\u0631\u064a\u0627 \u0645\u064a\u062f\u064a\u0646\u0627\u060c \u0627\u062e\u062a\u0635\u0627\u0635\u064a\u0629 \u0639\u0644\u0645 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u00ab\u062a\u064e\u0628\u0652\u0631\u0652\u062a\u064a\u0646\u00bb \u0627\u0644\u063a\u0630\u0627\u0621: \u0638\u0627\u0647\u0631\u0629 \u0622\u062e\u0630\u0629 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u0644\u0627\u0644 \u0633\u0646\u0648\u0627\u062a \u0642\u0644\u064a\u0644\u0629\u060c \u0627\u0646\u062a\u0642\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0646 \u0627\u0631\u062a\u0628\u0627\u0637\u0647 \u0634\u0628\u0647 \u0627\u0644\u062d\u0635\u0631\u064a \u0628\u0631\u064a\u0627\u0636\u0629 \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0625\u0644\u0649 \u0623\u0646 \u0623\u0635\u0628\u062d <strong>\u0623\u062d\u062f \u0623\u0628\u0631\u0632 \u0631\u0645\u0648\u0632 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>. \u062a\u0638\u0647\u0631 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<strong>\u0625\u0636\u0627\u0641\u0629 \u0643\u0644\u0645\u0629<\/strong> <strong><em>\u00ab\u0628\u0631\u0648\u062a\u064a\u0646\u064a\u00bb<\/em><\/strong> <strong>\u0644\u0627 \u062a\u062c\u0639\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0635\u062d\u064a\u064b\u0627 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627<\/strong>. \u0641\u0642\u064a\u0645\u062a\u0647 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u0643\u0627\u0645\u0644\u0629\u060c \u0648\u062f\u0631\u062c\u0629 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u060c \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0645\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0647 (Clinthorne et al., 2026).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0636\u0631\u0648\u0631\u064a: \u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u062a\u0639\u0646\u064a \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u0643\u0628\u0631 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\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u062f\u0648\u0631 \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0623\u0648 \u0637\u0644\u0627\u0626\u0639 \u0644\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0646\u0648\u0631\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u0645\u0627\u062a \u0648GABA \u0648\u0627\u0644\u063a\u0644\u064a\u0633\u064a\u0646\u060c \u0648\u0644\u0630\u0644\u0643 <strong>\u062a\u062a\u062c\u0627\u0648\u0632 \u0648\u0638\u064a\u0641\u062a\u0647 \u062d\u062f\u0648\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0643\u062b\u064a\u0631<\/strong> (Kim et al., 2025).&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0628\u0639\u060c \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u062b\u0646\u0627\u0621 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u062f\u0639\u0645 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u064a \u0639\u0646\u062f \u0627\u0642\u062a\u0631\u0627\u0646\u0647 \u0628\u0640<a href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/physical-exercise-neuroplasticity-cognitive\/\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629<\/a>. \u0648\u062a\u0643\u062a\u0633\u0628 \u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0623\u0647\u0645\u064a\u0629 \u062e\u0627\u0635\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0644\u062e\u0637\u0631 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0648\u0645\u0646 \u064a\u062a\u0628\u0639\u0648\u0646 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a (Clinthorne et al., 2026). <strong>\u0648\u062a\u0638\u0647\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062d\u0648\u0644 \u0641\u0627\u0626\u062f\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0633\u064a\u0627\u0642 \u0645\u062d\u062f\u062f \u0625\u0644\u0649 \u062a\u0648\u0635\u064a\u0629 \u0639\u0627\u0645\u0629. \u0641\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u062d\u062f\u0647\u0627 \u0644\u0627 \u062a\u062d\u0642\u0642 \u0633\u0648\u0649 \u0622\u062b\u0627\u0631 \u0645\u062a\u0648\u0627\u0636\u0639\u0629<\/strong> \u0641\u064a \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0639\u0646\u062f \u063a\u064a\u0627\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u0628. \u0623\u0645\u0627 \u0627\u0644\u0634\u062e\u0635 \u0642\u0644\u064a\u0644 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0630\u064a \u064a\u0644\u0628\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647 \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u062c\u0646\u064a \u0641\u0627\u0626\u062f\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0636\u0626\u064a\u0644\u0629 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 (Kim et al., 2025).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0645\u0646 <strong>\u0627\u0644\u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u064a\u0646 \u0627\u0644\u0643\u0641\u0627\u064a\u0629 \u0648\u0627\u0644\u0625\u0641\u0631\u0627\u0637<\/strong>. \u0641\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u062a\u062a\u063a\u064a\u0631 \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636 \u0648\u062e\u0637\u0631 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0644\u0630\u0644\u0643\u060c <strong>\u0642\u062f \u0644\u0627 \u062a\u0643\u0641\u064a \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0634\u062e\u0635 \u0634\u0627\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u0646\u0634\u0627\u0637 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0634\u062e\u0635 \u0645\u0633\u0646 \u0623\u0648 \u0634\u062e\u0635 \u064a\u0645\u0627\u0631\u0633 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong> (Knopf &amp; Lamming, 2026).<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed aligncenter is-type-wp-embed is-provider-neuronup wp-block-embed-neuronup\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"wWid9zvStR\"><a href=\"https:\/\/neuronup.com\/ar\/research\/lines-of-research\/physical-exercise-and-cognitive-decline-how-to-prescribe-physical-activity-to-protect-brain-health-in-aging\/\">\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a: \u0643\u064a\u0641\u064a\u0629 \u0648\u0635\u0641 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u062d\u0645\u0627\u064a\u0629 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a: \u0643\u064a\u0641\u064a\u0629 \u0648\u0635\u0641 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u062d\u0645\u0627\u064a\u0629 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u201d \u2014 NeuronUP\" src=\"https:\/\/neuronup.com\/ar\/research\/lines-of-research\/physical-exercise-and-cognitive-decline-how-to-prescribe-physical-activity-to-protect-brain-health-in-aging\/embed\/#?secret=R3LfDpHySS#?secret=wWid9zvStR\" data-secret=\"wWid9zvStR\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed aligncenter is-type-wp-embed is-provider-neuronup wp-block-embed-neuronup\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"bTAxyM4Fpl\"><a href=\"https:\/\/neuronup.com\/ar\/research\/lines-of-research\/physical-activity-and-preclinical-alzheimers-evidence-on-how-many-steps-protect-the-brain\/\">\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0642\u0628\u0644 \u0627\u0644\u0633\u0631\u064a\u0631\u064a: \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u0639\u062f\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0645\u064a \u0627\u0644\u062f\u0645\u0627\u063a<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0642\u0628\u0644 \u0627\u0644\u0633\u0631\u064a\u0631\u064a: \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u0639\u062f\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0645\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u201d \u2014 NeuronUP\" src=\"https:\/\/neuronup.com\/ar\/research\/lines-of-research\/physical-activity-and-preclinical-alzheimers-evidence-on-how-many-steps-protect-the-brain\/embed\/#?secret=98sPBdGyH6#?secret=bTAxyM4Fpl\" data-secret=\"bTAxyM4Fpl\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627\u0630\u0627 \u062a\u0642\u0648\u0644 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0639\u0646 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u061f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u062f\u0644\u0629 \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u064a\u0636\u064a \u0648\u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0644\u062d\u0648\u0638\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0623\u0643\u062b\u0631 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u0647\u0631\u0629\u064b <strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639<\/strong>. \u0641\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062c\u0648\u0639 \u0648\u062a\u0633\u0647\u064a\u0644 \u0636\u0628\u0637 \u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644\u0629\u060c \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062d\u062f\u0648\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a. \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0627\u0642\u060c <strong>\u062a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0637\u0641\u064a\u0641\u0629 \u0641\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629<\/strong> (Kim et al., 2025).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0641\u064a\u062f\u064b\u0627 \u0623\u064a\u0636\u064b\u0627 <strong>\u0639\u0646\u062f \u0648\u062c\u0648\u062f \u062a\u062d\u0641\u064a\u0632 \u0639\u0636\u0644\u064a \u0645\u0646\u0627\u0633\u0628<\/strong>. \u0641\u0639\u0646\u062f \u0627\u0642\u062a\u0631\u0627\u0646\u0647 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629\u060c \u064a\u0639\u0632\u0632 \u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a. \u0648\u064a\u0643\u062a\u0633\u0628 \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 <strong>\u0623\u0647\u0645\u064a\u0629 \u062e\u0627\u0635\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0646\u0634\u0637\u064a\u0646\u060c \u0648\u0643\u0630\u0644\u0643 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<\/strong>\u060c \u0627\u0644\u0630\u064a\u0646 \u062a\u0642\u0644 \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0627\u0628\u062a\u0646\u0627\u0626\u064a\u0629 \u0648\u064a\u0632\u062f\u0627\u062f \u062e\u0637\u0631 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 (Clinthorne et al., 2026).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0644\u062d\u0648\u0638\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0638\u0647\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0631\u0635\u062f\u064a\u0629\u060c \u0645\u062b\u0644 \u062f\u0631\u0627\u0633\u0629 Kim et al. (2025)\u060c \u0623\u0646 <strong>\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647 \u062a\u0642\u0644 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u0642\u062a\u0631\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u062a\u0642\u064a\u064a\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629<\/strong>. \u0648\u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0642\u0644\u064a\u0644\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0630\u064a\u0646 \u064a\u0644\u0628\u0651\u0648\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0645 \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u064a\u0643\u0648\u0646 \u062a\u0623\u062b\u064a\u0631 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u062d\u062f\u0648\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0648\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621. \u0643\u0630\u0644\u0643\u060c <strong>\u0627\u0631\u062a\u0628\u0637 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0627\u0644\u0648\u0641\u0627\u0629<\/strong>. \u0648\u0644\u0627 \u062a\u062a\u0637\u0627\u0628\u0642 \u0647\u0630\u0647 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u061b \u0641\u0642\u062f \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0646\u0648\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u0623\u062a\u064a \u0645\u0646\u0647 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646. \u0648\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 <strong>\u0627\u062d\u062a\u0645\u0627\u0644 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0645\u062d\u0648\u0631 \u062d\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0625\u0644\u0649 \u0625\u0632\u0627\u062d\u0629 \u0623\u0637\u0639\u0645\u0629 \u0645\u0647\u0645\u0629 \u0623\u062e\u0631\u0649<\/strong>. \u0641\u0625\u0630\u0627 \u062e\u064f\u0641\u0651\u0636 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0628\u062f\u0631\u062c\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0641\u0642\u062f \u064a\u0642\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629 \u062d\u064a\u0648\u064a\u064b\u0627 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u064a\u0636\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062a\u062c\u0631\u064a\u0628\u064a\u0629\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0644\u0623\u062d\u0645\u0627\u0636 \u0623\u0645\u064a\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u064a\u062b\u064a\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u0644\u064a\u0648\u0633\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0632\u0648\u0644\u064a\u0648\u0633\u064a\u0646 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0645\u062a\u0641\u0631\u0639\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 \u0625\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0645\u0633\u062a\u0645\u0631 \u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627\u060c \u0648\u0645\u0646\u0647\u0627 mTORC1. \u0648\u0642\u062f \u0627\u0631\u062a\u0628\u0637 \u0647\u0630\u0627 \u0627\u0644\u062a\u0646\u0634\u064a\u0637 \u0628\u0640<strong>\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0639\u0645\u0644\u064a\u0627\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0640<\/strong><a href=\"https:\/\/neuronup.com\/ar\/\u0625\u0639\u0627\u062f\u0629-\u0627\u0644\u062a\u0623\u0647\u064a\u0644-\u0627\u0644\u0639\u0635\u0628\u064a\/\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\/\"><strong>\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/strong><\/a>\u060c \u0631\u063a\u0645 \u0623\u0646 \u0623\u0647\u0645\u064a\u062a\u0647 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u062f\u0649 \u0627\u0644\u0628\u0634\u0631 \u0644\u0645 \u062a\u062a\u0636\u062d \u062a\u0645\u0627\u0645\u064b\u0627 \u0628\u0639\u062f (Knopf &amp; Lamming, 2026).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0631\u062a\u0628\u0637 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0622\u062b\u0627\u0631 \u0623\u0642\u0644 \u0645\u0644\u0627\u0621\u0645\u0629 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631\u060c \u0641\u064a \u062d\u064a\u0646 <strong>\u0642\u062f \u064a\u062d\u0645\u064a \u0641\u064a \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0645\u0646 \u0636\u0645\u0648\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0648\u0647\u0646 \u0648\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/strong> (Kim et al., 2025).<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<aside class=\"wp-block-group br-0111 has-primary-background-color has-background has-dark-background has-sm-padding-top has-sm-padding-left has-sm-padding-right has-xxl-margin-top\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full desktop-position-absolute desktop-bottom-0 mobile-width-50 mobile-m-inline-auto has-xl-margin-top\"><img decoding=\"async\" width=\"292\" height=\"338\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/10\/shahadat-al-muntaj.webp\" alt=\"\" class=\"wp-image-31568\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/10\/shahadat-al-muntaj-259x300.webp 259w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/10\/shahadat-al-muntaj.webp 292w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-white-color has-text-color\"><strong>\u0627\u0634\u062a\u0631\u0643<\/strong> <br>\u0641\u064a <br>\u0627\u0644\u0646\u0634\u0631\u0629 \u0627\u0644\u0625\u062e\u0628\u0627\u0631\u064a\u0629 \u0644\u062f\u064a\u0646\u0627<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button--1\" style=\"--button-outline-color:var(--color-white);--button-outline-color-hover:rgba(0,0,0,0.8);\"><a class=\"wp-block-button__link button button-outline   wp-element-button\" href=\"https:\/\/neuronup.com\/ar\/newsletter\/\">\u0627\u0634\u062a\u0631\u0643 \u0627\u0644\u0622\u0646<\/a><\/div>\n\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/aside>\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u062f\u0644\u0629 \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u0645\u0627\u063a<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0644\u062d\u0648\u0638\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0648\u0641\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 <strong>\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0628\u0646\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/strong>. \u0648\u064a\u0633\u0647\u0645 \u0627\u0644\u062a\u064a\u0631\u0648\u0632\u064a\u0646 \u0648\u0627\u0644\u062a\u0631\u064a\u0628\u062a\u0648\u0641\u0627\u0646 \u0641\u064a \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0646\u0648\u0631\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0634\u0627\u0631\u0643 \u0623\u062d\u0645\u0627\u0636 \u0623\u0645\u064a\u0646\u064a\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u0645\u0627\u062a \u0648GABA \u0648\u0627\u0644\u063a\u0644\u064a\u0633\u064a\u0646\u060c \u0648\u0647\u064a \u062c\u0645\u064a\u0639\u064b\u0627 <strong>\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062f\u0645\u0627\u063a\u064a<\/strong> (Nagao, 2024).&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 <strong>\u062a\u0634\u0627\u0631\u0643 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0645\u062a\u0641\u0631\u0639\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u0645\u0627\u062a<\/strong>. \u0648\u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a <strong>\u062f\u0648\u0631\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0645\u0634\u0628\u0643\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0648<\/strong><a href=\"https:\/\/neuronup.com\/ar\/neurorehabilitation-activities\/activities-for-cognitive-functions\/activities-for-memory\/activities-improve-memory\/\"><strong>\u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/strong><\/a>\u060c \u0644\u0630\u0627 \u0642\u062f \u064a\u0633\u0647\u0645 \u062a\u0648\u0627\u0641\u0631 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a (Coelho-J\u00fanior et al., 2021).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0628\u0646\u064a\u0648\u064a\u060c \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0637\u0648\u0644\u064a\u0629 \u0627\u0633\u062a\u0646\u062f\u062a \u0625\u0644\u0649 \u0628\u064a\u0627\u0646\u0627\u062a UK Biobank \u0623\u0646 <strong>\u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0627\u0631\u062a\u0628\u0637 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u0631\u0627\u062c\u0639 \u062d\u062c\u0645 \u0627\u0644\u062d\u064f\u0635\u064a\u0646<\/strong>. \u0648\u0638\u0647\u0631 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0623\u064a\u0636\u064b\u0627 \u0639\u0646\u062f \u0645\u0642\u0627\u0631\u0646\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0625\u0644\u0649 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u060c \u0648\u0643\u0627\u0646 \u0623\u0643\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u062f\u0649 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629 (Cui et al., 2024).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 \u0631\u0635\u062f\u062a \u0628\u0639\u0636 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 <strong>\u062a\u062d\u0633\u0646\u064b\u0627 \u0641\u064a \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u062f\u0645\u0627\u063a\u064a\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong>. \u0648\u0642\u062f \u0648\u064f\u0635\u0641\u062a \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0623\u0633\u0627\u0633\u064b\u0627 \u0641\u064a \u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0646\u0627\u0648\u0644\u062a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627\u060c \u0645\u0639 \u0623\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062f\u0631\u0648\u0633\u0629 \u0627\u062d\u062a\u0648\u062a \u0639\u0644\u0649 \u0645\u063a\u0630\u064a\u0627\u062a \u0623\u062e\u0631\u0649 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 (Adams et al., 2025).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0644\u062d\u0648\u0638\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0644\u0645 \u064a\u0631\u062a\u0628\u0637 \u0625\u062c\u0645\u0627\u0644\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0635\u0648\u0631\u0629 \u0645\u062a\u0633\u0642\u0629 \u0628\u0627\u0644\u062d\u0641\u0627\u0638 \u0627\u0644\u0623\u0641\u0636\u0644 \u0639\u0644\u0649 \u0628\u0646\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a<\/strong>. \u0641\u0644\u0645 \u062a\u062c\u062f \u062f\u0631\u0627\u0633\u0629 UK Biobank \u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0630\u0627\u062a \u062f\u0644\u0627\u0644\u0629 \u0645\u0639 \u0627\u0644\u062d\u062c\u0645 \u0627\u0644\u0643\u0644\u064a \u0644\u0644\u062f\u0645\u0627\u063a \u0623\u0648 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0631\u0645\u0627\u062f\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0623\u0648 \u0641\u0631\u0637 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621. <strong>\u0648\u062a\u0631\u0643\u0632\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0635\u0648\u0631\u0629 \u0634\u0628\u0647 \u062d\u0635\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064f\u0635\u064a\u0646<\/strong>. \u0643\u0645\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0627\u0644\u0645\u0631\u0635\u0648\u062f\u0629 \u062e\u0637\u064a\u0629 \u062f\u0627\u0626\u0645\u064b\u0627. \u0641\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u0627\u062a\u060c <strong>\u0644\u0645 \u062a\u0624\u062f\u0650 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0625\u0644\u0649 \u0645\u0627 \u064a\u062a\u062c\u0627\u0648\u0632 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0625\u0636\u0627\u0641\u064a\u0629<\/strong>\u060c \u0644\u0630\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0641\u062a\u0631\u0627\u0636 \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u0645\u064a\u0629 \u062a\u0639\u0646\u064a \u062d\u0645\u0627\u064a\u0629 \u0623\u0643\u0628\u0631 \u0644\u0644\u062f\u0645\u0627\u063a (Cui et al., 2024).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0625\u0631\u062c\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0625\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u062d\u062f\u0647<\/strong>. \u0641\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u062a\u0648\u0641\u0631 <a href=\"https:\/\/neuronup.com\/ar\/research\/lines-of-research\/scientific-evidence-of-the-impact-of-omega-3-on-attention-and-cognitive-performance\/\">\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/a>\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0639\u0644\u0649 \u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0645\u0634\u0628\u0639\u0629 \u0648\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a\u060c \u0648\u0642\u062f \u062a\u0648\u0641\u0631 \u0623\u0637\u0639\u0645\u0629 \u0628\u0631\u0648\u062a\u064a\u0646\u064a\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0645\u0639\u0627\u062f\u0646 \u062a\u0624\u062b\u0631 \u0628\u062d\u062f \u0630\u0627\u062a\u0647\u0627 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a (Adams et al., 2025).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0648\u064a\u062c\u0628 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0623\u064a\u0636\u064b\u0627.<\/strong> \u0641\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u0645\u0627\u062a \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0646\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0644\u0643\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u062a\u0631\u0643\u064a\u0632\u0647\u0627 \u062e\u0627\u0631\u062c \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0633\u0645\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062b\u0627\u0631\u064a\u0629 \u0648\u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629. \u0644\u0630\u0644\u0643\u060c <strong>\u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u062e\u062a\u0632\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u0641\u064a \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u062f\u0627\u0626\u0645\u064b\u0627<\/strong> (Coelho-J\u00fanior et al., 2021).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u062a\u0648\u0627\u0641\u0631 \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u0633\u0648\u0649 \u062f\u0631\u0627\u0633\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0644\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0643\u0632\u0629 \u0623\u0648 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0641\u064a \u0628\u0646\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a. \u0643\u0645\u0627 \u0644\u0627 \u062a\u0648\u062c\u062f \u0643\u0645\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0636\u0645\u0648\u0631 \u0623\u0648 \u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0623\u0648 \u063a\u064a\u0631\u0647\u0645\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 (Nagao, 2024).<\/p>\n\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u062f\u0644\u0629 \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0644\u062d\u0648\u0638\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648\u0635\u0644\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0639\u0646\u064a\u0629 \u0628\u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0648\u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u0645\u062a\u0633\u0642\u0629. \u0641\u0642\u062f \u0648\u062c\u062f\u062a \u0645\u0631\u0627\u062c\u0639\u0629 \u0644\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 <strong>\u062a\u062d\u0633\u0646\u064b\u0627 \u0641\u064a \u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong> \u0641\u064a \u062b\u0644\u0627\u062b \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u0646 \u0623\u0635\u0644 \u062a\u0633\u0639 \u0642\u0627\u0631\u0646\u062a \u062a\u062f\u062e\u0644\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0636\u0627\u0628\u0637\u0629 \u0644\u0645 \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u062a\u0646\u0627\u0648\u0644\u062a \u0643\u0645\u064a\u0629 \u0623\u0642\u0644. \u0648\u0638\u0647\u0631\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0645\u0639 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0648\u0645\u0643\u0633\u0631\u0627\u062a \u0627\u0644\u0635\u0648\u064a\u0627 \u0648\u0645\u0631\u0643\u0632 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u0644\u064a\u0628.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648\u0635\u0644\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0625\u062f\u0631\u0627\u0643 (Adams et al., 2025) \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0648\u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u0645\u062a\u0633\u0642\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u064f\u0635\u0641\u062a \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u062a\u0635\u0631\u064a\u062d\u064a\u0629 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0628\u0635\u0631\u064a\u0629 \u0627\u0644\u0645\u0643\u0627\u0646\u064a\u0629\u060c \u0648\u0644\u0627 \u0633\u064a\u0645\u0627 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0648\u0632 \u0623\u0648 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0623\u0648 \u062e\u0644\u064a\u0637 \u0645\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a.<\/li>\n\n\n\n<li>\u062a\u0634\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0642\u062f \u062a\u0624\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627 \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0645\u0639\u0631\u0641\u064a\u0629 \u0645\u062d\u062f\u062f\u0629\u060c \u0644\u0643\u0646 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0625\u0631\u062c\u0627\u0639 \u0622\u062b\u0627\u0631\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u062d\u062f\u0647.<\/li>\n\n\n\n<li>\u0648\u0641\u064a \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629\u060c \u0643\u0627\u0646\u062a \u0628\u0639\u0636 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0623\u0648\u0636\u062d: \u0641\u0642\u062f \u062d\u0633\u0651\u0646 \u0645\u0643\u0645\u0644 \u064a\u062c\u0645\u0639 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u0639\u0627\u0645 \u0644\u062f\u0649 \u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u062a\u062d\u062a \u0627\u0644\u062d\u0627\u062f\u0629 \u0628\u0639\u062f \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u060c \u0641\u064a \u062d\u064a\u0646 \u0627\u0631\u062a\u0628\u0637 \u062a\u062f\u062e\u0644 \u0628\u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0641\u064a\u0631\u064a\u0646 \u0628\u062a\u062d\u0633\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 <a href=\"https:\/\/neuronup.com\/ar\/neurorehabilitation-activities\/activities-for-alzheimers\/6-cognitive-stimulation-activities-for-people-with-alzheimers-disease\/\"><strong>\u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631<\/strong><\/a>.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u062f\u0649 <a href=\"https:\/\/neuronup.com\/ar\/neurorehabilitation-activities\/cognitive-stimulation-for-seniors-cognitive-stimulation-exercises-for-seniors\/\"><strong>\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u062e\u0631\u0641<\/strong><\/a>\u060c \u0648\u062c\u062f\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a <strong>\u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629<\/strong> \u0628\u064a\u0646 \u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0643\u0644 \u0645\u0646 <strong>\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u0635\u0631\u064a\u0629 \u0627\u0644\u0645\u0643\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0637\u0644\u0627\u0642\u0629 \u0627\u0644\u0644\u0641\u0638\u064a\u0629 \u0648\u0633\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645<\/strong> (Coelho-J\u00fanior et al., 2021).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0631\u0635\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629 \u0634\u0645\u0644\u062a \u0623\u0643\u062b\u0631 \u0645\u0646 77,000 \u0645\u0634\u0627\u0631\u0643 \u0623\u0646 <strong>\u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0625\u062c\u0645\u0627\u0644\u064b\u0627\u060c \u0633\u0648\u0627\u0621 \u0623\u0643\u0627\u0646 \u062d\u064a\u0648\u0627\u0646\u064a\u064b\u0627 \u0623\u0645 \u0646\u0628\u0627\u062a\u064a\u064b\u0627\u060c \u0627\u0631\u062a\u0628\u0637\u062a \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u062d\u062a\u0645\u0627\u0644<\/strong> <a href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/neurodegenerative-diseases\/mild-cognitive-impairment-or-dementia-clinical-differences-diagnosis-and-cognitive-stimulation\/\"><strong>\u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/strong><\/a> <strong>\u0627\u0644\u0630\u0627\u062a\u064a.<\/strong> \u0648\u0638\u0647\u0631\u062a \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0645\u0639 \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u0643\u0630\u0644\u0643 \u0639\u0646\u062f \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a (Yeh et al., 2022).<\/p>\n\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u062d\u062f\u0648\u062f \u0645\u0627 \u0644\u0648\u062d\u0638 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c <strong>\u0644\u0645 \u062a\u062c\u062f \u0645\u0639\u0638\u0645 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062a\u064a \u0623\u064f\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0628\u0627\u0644\u063a\u064a\u0646 \u0623\u0635\u062d\u0627\u0621 \u062a\u062d\u0633\u0646\u064b\u0627 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u0648<\/strong> <a href=\"https:\/\/neuronup.com\/ar\/\u0645\u062c\u0627\u0644\u0627\u062a-\u0627\u0644\u062a\u062f\u062e\u0644\/\u0627\u0644\u0648\u0638\u0627\u0626\u0641-\u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\/\u0627\u0644\u0648\u0638\u0627\u0626\u0641-\u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629\/\"><strong>\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629<\/strong><\/a><strong> \u0623\u0648 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0623\u0648 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u0639\u0627\u0645<\/strong>. \u0648\u0627\u0642\u062a\u0635\u0631\u062a \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0648\u0623\u0637\u0639\u0645\u0629 \u0648\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0645\u062d\u062f\u062f\u0629 (Adams et al., 2025).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0644\u0645 \u064a\u062c\u062f \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062a\u0644\u0648\u064a \u0627\u0644\u0630\u064a \u0623\u062c\u0631\u0627\u0647 Coelho-J\u00fanior et al. (2021) \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0623\u064a\u0636\u064b\u0627 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0630\u0627 \u062f\u0644\u0627\u0644\u0629 \u0628\u064a\u0646 \u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u0639\u0627\u0645. \u0648\u0643\u0627\u0646\u062a <strong>\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0645\u062a\u0634\u0627\u0628\u0647\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621<\/strong>\u060c \u0631\u063a\u0645 \u0638\u0647\u0648\u0631 \u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 \u0648\u064f\u0635\u0641\u062a \u0622\u062b\u0627\u0631 \u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0633\u064a\u0627\u0642\u0627\u062a \u0645\u062d\u062f\u062f\u0629. \u0641\u0644\u0645 \u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0628\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a <strong>\u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u0639\u0627\u0645 \u0644\u062f\u0649 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a<\/strong>\u060c \u0628\u0644 \u062a\u0631\u0627\u062c\u0639\u062a \u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0641\u064a \u0625\u062d\u062f\u0649 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u062a\u0642\u0644\u064a\u062f\u064a (Adams et al., 2025).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u064a\u0624\u062b\u0631 \u0645\u0635\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0641\u0628\u064a\u0646\u0645\u0627 \u0627\u0631\u062a\u0628\u0637\u062a \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u062a\u062d\u0633\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u060c <strong>\u0627\u0631\u062a\u0628\u0637\u062a \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u0635\u0646\u0651\u0639\u0629 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631<\/strong>. \u0648\u0642\u062f \u062a\u0631\u062a\u0628\u0637 \u0647\u0630\u0647 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0628\u0643\u0645\u064a\u0629 \u0646\u0648\u0627\u062a\u062c \u0627\u0644\u063a\u0644\u0648\u0632\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0637\u0631\u0642 \u0627\u0644\u0637\u0647\u064a\u060c \u0644\u0627 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u062d\u062f\u0647 (Yeh et al., 2022).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u064a\u0631\u0649 Adams, et al. (2025) \u0623\u0646 <strong>\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u0631\u064f\u0635\u062f\u062a \u0641\u064a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0648\u0644\u062a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0644\u0627 \u064a\u0645\u0643\u0646 \u0625\u0631\u062c\u0627\u0639\u0647\u0627 \u0625\u0644\u0649 \u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u064a \u0648\u062d\u062f\u0647<\/strong>\u060c \u0625\u0630 \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629. \u0648\u064a\u062d\u0648\u0644 \u0627\u0644\u062a\u0628\u0627\u064a\u0646 \u0628\u064a\u0646 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0648\u0627\u0644\u0645\u062f\u062f \u0648\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0633\u0643\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u062f\u0648\u0646 \u062a\u062d\u062f\u064a\u062f \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u0631\u0639\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0623\u0648 \u0645\u0639\u0631\u0641\u0629 \u0643\u0645\u064a\u0629 \u0645\u0631\u062a\u0641\u0639\u0629 \u062a\u062d\u0633\u0646 \u0627\u0644\u0625\u062f\u0631\u0627\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0632\u0627\u064a\u0627 \u0631\u0648\u0627\u062c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0645\u062e\u0627\u0637\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0632\u0627\u062f \u0631\u0648\u0627\u062c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0636\u0645\u0648\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0644\u0628\u064a\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u0643\u0645\u0627 \u0648\u0633\u0651\u0639 \u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 <strong>\u062a\u0633\u0647\u0651\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0636\u0639\u064a\u0641\u0629 \u0623\u0648 \u0627\u0644\u0648\u0642\u062a \u0645\u062d\u062f\u0648\u062f\u064b\u0627 \u0623\u0648 \u0639\u0646\u062f \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0623\u0648 \u0648\u062c\u0648\u062f \u062d\u0627\u062c\u0629 \u0633\u0631\u064a\u0631\u064a\u0629 \u0645\u062d\u062f\u062f\u0629<\/strong>. \u0643\u0645\u0627 <strong>\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u062f\u062e\u0648\u0644 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645<\/strong> \u0648\u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 (Clinthorne et al., 2026).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0638\u0647\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0624\u0634\u0631\u064b\u0627 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629<\/strong>. \u0641\u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0623\u0648 \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 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\u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong> \u0625\u0644\u0649 \u0625\u0632\u0627\u062d\u0629 \u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629. \u0648\u0642\u062f <strong>\u062a\u0634\u062c\u0639 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0646\u0645\u0637 \u063a\u0630\u0627\u0626\u064a \u0623\u0642\u0644 \u062a\u0646\u0648\u0639\u064b\u0627 \u0648\u0645\u0641\u0631\u0637 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0645\u063a\u0630\u064d \u0643\u0628\u064a\u0631 \u0648\u0627\u062d\u062f<\/strong> (Kim et al., 2025).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0645 \u064a\u064f\u0638\u0647\u0631 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0625\u0636\u0627\u0641\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u062e\u0641\u0648\u0642\u0627\u062a \u0623\u0648 \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0641\u0648\u0627\u0626\u062f \u0645\u0647\u0645\u0629 \u0644\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u062f\u0627\u0621 \u0623\u0648 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0644\u062f\u0649 \u0642\u0644\u064a\u0644\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0630\u064a\u0646 \u064a\u0644\u0628\u0651\u0648\u0646 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class=\"wp-block-paragraph\">\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0636\u0631\u0648\u0631\u064a\u060c \u0644\u0643\u0646 <strong>\u0623\u0647\u0645\u064a\u062a\u0647 \u0644\u0627 \u062a\u062c\u0639\u0644 \u0643\u0644 \u0645\u0646\u062a\u062c \u0645\u062f\u0639\u0645 \u0635\u062d\u064a\u064b\u0627 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0648\u0644\u0627 \u062a\u0628\u0631\u0631 \u062f\u0639\u0648\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0633\u0643\u0627\u0646 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647<\/strong>. \u0648\u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0643\u0645\u064a\u0629\u060c \u062a\u0647\u0645 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0645\u0635\u062f\u0631 \u0648\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629. \u0641\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a 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\u0644\u062f\u064a\u0646\u0627 \u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0628\u0646\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643\u060c \u0644\u0643\u0646 <strong>\u0644\u0627 \u0646\u0639\u0631\u0641 \u0628\u0639\u062f \u0645\u0627 \u0627\u0644\u0630\u064a \u0633\u064a\u062d\u062f\u062b \u0628\u0639\u062f \u0639\u0642\u0648\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0644\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0645\u0629<\/strong>\u060c \u0648\u0644\u0627 \u0633\u064a\u0645\u0627 \u0644\u062f\u0649 \u0642\u0644\u064a\u0644\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0630\u064a\u0646 \u064a\u0644\u0628\u0651\u0648\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0645 \u0628\u0627\u0644\u0641\u0639\u0644.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0631\u0627\u0647\u0646\u060c <strong>\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0625\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u062a\u062c\u0646\u0628 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062a\u0637\u0631\u0641\u0629<\/strong>. \u0641\u0644\u0627 \u00ab\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0641\u0636\u0644 \u062f\u0627\u0626\u0645\u064b\u0627\u00bb \u0648\u0644\u0627 \u00ab\u062a\u0642\u0644\u064a\u0644\u0647 \u064a\u0637\u064a\u0644 \u0627\u0644\u0639\u0645\u0631\u00bb \u0627\u0633\u062a\u0646\u062a\u0627\u062c\u0627\u0646 \u064a\u0646\u0637\u0628\u0642\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u062c\u0645\u064a\u0639. <strong>\u0648\u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0623\u0643\u062b\u0631 \u062d\u0643\u0645\u0629 \u0647\u0648 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0646\u0648\u0639 \u0648\u0645\u062a\u0648\u0627\u0632\u0646<\/strong>\u060c \u0648\u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062c\u064a\u062f\u0629\u060c \u0648\u0645\u0648\u0627\u0621\u0645\u0629 \u0643\u0645\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0646\u0648\u0639\u0647 \u0645\u0639 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629. \u0641\u0644\u064a\u0633\u062a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0623\u0648 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0645\u0644\u0627\u0626\u0645\u0629 \u0628\u0627\u0644\u0642\u062f\u0631 \u0646\u0641\u0633\u0647 \u0644\u0643\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0648\u0644\u0627 \u0633\u064a\u0645\u0627 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u0639\u062f\u0645 \u062a\u062d\u0645\u0651\u0644 \u0623\u0648 \u0645\u0631\u0636 \u0623\u0648 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u062e\u0627\u0635\u0629.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628\u060c <strong>\u064a\u0646\u0628\u063a\u064a \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u062e\u0641\u0636\u0647 \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a\u0647 \u0628\u0627\u0644\u062a\u0634\u0627\u0648\u0631 \u0645\u0639 \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u062a\u063a\u0630\u064a\u0629 \u0623\u0648 \u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u064a\u0629<\/strong> \u0648\u0648\u0641\u0642 \u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0647\u064a\u0626\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u0645\u0639\u0646\u064a\u0629 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u062f\u0631\u062c \u0647\u0630\u0627 \u0627\u0644\u0645\u063a\u0630\u064a \u0636\u0645\u0646 \u0646\u0645\u0637 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0643\u0627\u0645\u0644\u060c \u0644\u0627 \u0628\u0648\u0635\u0641\u0647 \u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u0645\u0637\u0644\u0642 \u0644\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639 <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-sm-font-size\">Adams, M. S., Mensink, R. P., &amp; Joris, P. J. (2025). Effects of dietary proteins on cognitive performance and brain vascular function in adults: A systematic review of randomised controlled trials. <em>Nutrition Research Reviews, 38<\/em>, 450\u2013464. https:\/\/doi.org\/10.1017\/S0954422424000271<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Clinthorne, J., Leidy, H. J., &amp; Sollid, K. (2026). A modern take on protein nutrition meets evolving consumer perceptions. <em>The Journal of Nutrition, 156<\/em>(5), 101477. https:\/\/doi.org\/10.1016\/j.tjnut.2026.101477<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Coelho-J\u00fanior, H. J., Calvani, R., Landi, F., Picca, A., &amp; Marzetti, E. (2021). Protein intake and cognitive function in older adults: A systematic review and meta-analysis. <em>Nutrition and Metabolic Insights, 14<\/em>, 1\u201310. https:\/\/doi.org\/10.1177\/11786388211022373<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Cui, F., Li, H., Cao, Y., Wang, W., &amp; Zhang, D. (2024). The association between dietary protein intake and sources and the rate of longitudinal changes in brain structure. <em>Nutrients, 16<\/em>(9), 1284. https:\/\/doi.org\/10.3390\/nu16091284<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Kim, S. Q., Spann, R. A., Hill, C. M., Berryman, C. E., Berthoud, H.-R., McDougal, D. H., He, Y., M\u00fcnzberg, H., Yu, S., &amp; Morrison, C. D. (2025). Protein-restricted diets and their impact on metabolic health and aging. <em>Annual Review of Nutrition, 45<\/em>(1), 269\u2013297. https:\/\/doi.org\/10.1146\/annurev-nutr-121624-114918<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Knopf, B. A., &amp; Lamming, D. W. (2026). The hallmarks of protein and amino acid restriction in aging and longevity. <em>Cell Press Blue, 1<\/em>, 100079. https:\/\/doi.org\/10.1016\/j.cpblue.2026.100079<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Nagao, K. (2024). Cognition and nutrition: The role of dietary protein and amino acids in cognitive health. <em>Current Opinion in Clinical Nutrition &amp; Metabolic Care, 27<\/em>(1), 40\u201346. https:\/\/doi.org\/10.1097\/MCO.0000000000000987<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Yeh, T.-S., Yuan, C., Ascherio, A., Rosner, B. A., Blacker, D., &amp; Willett, W. C. (2022). Long-term dietary protein intake and subjective cognitive decline in US men and women. <em>The American Journal of Clinical Nutrition, 115<\/em>(1), 199\u2013210. https:\/\/doi.org\/10.1093\/ajcn\/nqab236<\/li>\n<\/ul>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group p-4 br-0111 has-alt-background-color has-background has-light-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644<\/strong> <\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"trabajarneuronup\"><h3 id=\"at-520740\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">1. \u0647\u0644 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u062d\u062c\u0645 \u0627\u0644\u062f\u0645\u0627\u063a\u061f<\/h3><div id=\"ac-520740\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0628\u0646\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0644\u064a\u0633\u062a \u062e\u0637\u064a\u0629 \u062f\u0627\u0626\u0645\u064b\u0627. \u0641\u0631\u063a\u0645 \u0623\u0646 \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0631\u0635\u062f\u062a \u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u0631\u0627\u062c\u0639 \u062d\u062c\u0645 \u0627\u0644\u062d\u064f\u0635\u064a\u0646\u060c \u0644\u0645 \u062a\u0624\u062f\u0650 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0625\u0644\u0649 \u0645\u0627 \u064a\u062a\u062c\u0627\u0648\u0632 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0625\u0636\u0627\u0641\u064a\u0629. \u0643\u0645\u0627 \u0644\u0645 \u064a\u064f\u0639\u062b\u0631 \u0639\u0644\u0649 \u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0630\u0627\u062a \u062f\u0644\u0627\u0644\u0629 \u0645\u0639 \u0627\u0644\u062d\u062c\u0645 \u0627\u0644\u0643\u0644\u064a \u0644\u0644\u062f\u0645\u0627\u063a \u0623\u0648 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0631\u0645\u0627\u062f\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"trabajarneuronup\"><h3 id=\"at-520741\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">2. \u0643\u064a\u0641 \u062a\u0624\u062b\u0631 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a\u061f<\/h3><div id=\"ac-520741\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u064a\u0648\u0641\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0628\u0646\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062f\u0645\u0627\u063a\u064a. \u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u064a\u0633\u0647\u0645 \u0627\u0644\u062a\u064a\u0631\u0648\u0632\u064a\u0646 \u0648\u0627\u0644\u062a\u0631\u064a\u0628\u062a\u0648\u0641\u0627\u0646 \u0641\u064a \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0646\u0648\u0631\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646. \u063a\u064a\u0631 \u0623\u0646 \u062a\u0648\u0627\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0638\u0644 \u0645\u062a\u0648\u0627\u0632\u0646\u064b\u0627\u061b \u0641\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u063a\u0644\u0648\u062a\u0627\u0645\u0627\u062a \u062e\u0627\u0631\u062c \u0627\u0644\u062e\u0644\u0627\u064a\u0627\u060c \u0645\u062b\u0644\u064b\u0627\u060c \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0633\u0645\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062b\u0627\u0631\u064a\u0629 \u0648\u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"videosneuronup\"><h3 id=\"at-520742\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">3. \u0647\u0644 \u064a\u062d\u0633\u0651\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643\u061f<\/h3><div id=\"ac-520742\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0644\u0645 \u062a\u062c\u062f \u0645\u0639\u0638\u0645 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u064f\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0628\u0627\u0644\u063a\u064a\u0646 \u0623\u0635\u062d\u0627\u0621 \u062a\u062d\u0633\u0646\u064b\u0627 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u0648 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629 \u0623\u0648 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0623\u0648 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u0639\u0627\u0645 \u0646\u062a\u064a\u062c\u0629 \u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646. \u0648\u0627\u0642\u062a\u0635\u0631\u062a \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0627\u0644\u0645\u0648\u062b\u0642\u0629 \u0639\u0644\u0649 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u0623\u0637\u0639\u0645\u0629 \u0628\u0639\u064a\u0646\u0647\u0627\u060c \u0645\u062b\u0644 \u0627\u0644\u062c\u0648\u0632 \u0623\u0648 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a\u060c \u0625\u0630 \u062a\u0639\u0648\u062f \u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0645\u0627 \u062a\u0648\u0641\u0631\u0647 \u0645\u0646 \u0623\u0644\u064a\u0627\u0641 \u0648\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a \u0648\u062f\u0647\u0648\u0646 \u0635\u062d\u064a\u0629\u060c \u0644\u0627 \u0625\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u062d\u062f\u0647.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-520743\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">4. \u0647\u0644 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0646\u0641\u0633\u0647\u061f<\/h3><div id=\"ac-520743\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0645\u0635\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u064a\u063a\u064a\u0651\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0648\u0642\u062f \u0627\u0631\u062a\u0628\u0637 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0628\u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0645\u0639\u0631\u0641\u064a\u0629 \u0623\u0643\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u0629. \u0648\u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062a\u062d\u062f\u064a\u062f\u060c \u0627\u0631\u062a\u0628\u0637\u062a \u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0630\u0627\u062a\u064a\u060c \u0641\u064a \u062d\u064a\u0646 \u0627\u0631\u062a\u0628\u0637 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u0635\u0646\u0651\u0639\u0629 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-520744\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">5. \u0647\u0644 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0623\u0648 \u0636\u0645\u0648\u0631 \u0627\u0644\u062f\u0645\u0627\u063a\u061f<\/h3><div id=\"ac-520744\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u062a\u0648\u0627\u0641\u0631 \u062d\u0627\u0644\u064a\u064b\u0627 \u0633\u0648\u0649 \u062f\u0631\u0627\u0633\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u062c\u062f\u064b\u0627 \u062d\u0648\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0628\u0646\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f. \u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0625\u0644\u0649 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0643\u0645\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0636\u0645\u0648\u0631 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0648 \u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0623\u0648 \u063a\u064a\u0631\u0647\u0645\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-520745\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">6. \u0647\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0651\u0639\u0629 \u0627\u0644\u0645\u0643\u062a\u0648\u0628 \u0639\u0644\u064a\u0647\u0627 \u00ab\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u00bb \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u062f\u0645\u0627\u063a\u061f<\/h3><div id=\"ac-520745\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0644\u064a\u0633 \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629. \u0641\u0643\u062a\u0627\u0628\u0629 \u0639\u0628\u0627\u0631\u0629 \u00ab\u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u00bb \u0639\u0644\u0649 \u0628\u0633\u0643\u0648\u064a\u062a \u0623\u0648 \u062d\u0644\u0648\u0649 \u0623\u0648 \u0645\u0634\u0631\u0648\u0628 \u0644\u0627 \u062a\u062c\u0639\u0644\u0647 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u062e\u064a\u0627\u0631\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0623\u0648 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0644\u062f\u0645\u0627\u063a. \u0648\u064a\u0638\u0644 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0636\u0645\u0646 \u0641\u0626\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629\u060c \u0648\u0642\u062f \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-520746\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">7. \u0647\u0644 \u062a\u0641\u064a\u062f \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u062e\u0641\u0648\u0642\u0627\u062a \u0623\u0648 \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0642\u0644\u064a\u0644\u064a \u0627\u0644\u0646\u0634\u0627\u0637\u061f<\/h3><div id=\"ac-520746\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0644\u062f\u0649 \u0642\u0644\u064a\u0644\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0630\u064a\u0646 \u064a\u0644\u0628\u0651\u0648\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u064a\u0643\u0648\u0646 \u062a\u0623\u062b\u064a\u0631 \u0625\u0636\u0627\u0641\u0629 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0628\u0631 \u0627\u0644\u0645\u062e\u0641\u0648\u0642\u0627\u062a \u0623\u0648 \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0636\u0626\u064a\u0644\u064b\u0627 \u062c\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0648\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621. \u0643\u0645\u0627 \u0644\u0645 \u062a\u0638\u0647\u0631 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0641\u0648\u0627\u0626\u062f \u0645\u0647\u0645\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0644\u062f\u0649 \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629\u060c \u0644\u0630\u0627 \u0644\u0627 \u0645\u0628\u0631\u0631 \u0644\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u062f\u0648\u0646 \u062a\u062d\u0641\u064a\u0632 \u0639\u0636\u0644\u064a \u0623\u0648 \u062d\u0627\u062c\u0629 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u062a\u0632\u0627\u064a\u062f\u0629.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-520747\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">8. \u0647\u0644 \u0623\u0648\u0635\u064a \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0628\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u061f<\/h3><div id=\"ac-520747\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u064a\u0646\u0628\u063a\u064a \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0644\u0643\u0644 \u062d\u0627\u0644\u0629 \u0639\u0644\u0649 \u062d\u062f\u0629. \u0641\u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0631\u0628\u0637 \u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u062e\u0631\u0641 \u0628\u062a\u062d\u0633\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0623\u0648 \u0627\u0644\u0637\u0644\u0627\u0642\u0629 \u0627\u0644\u0644\u0641\u0638\u064a\u0629 \u0623\u0648 \u0633\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u0644\u0648\u064a\u0629 \u0644\u0645 \u062a\u062c\u062f \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0630\u0627 \u062f\u0644\u0627\u0644\u0629 \u0628\u064a\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u0639\u0627\u0645. \u0648\u064a\u062a\u0648\u0642\u0641 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629\u060c \u0648\u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u0631\u0627\u0639\u064a \u0648\u0635\u0641\u0647\u0627 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0645\u0631\u064a\u0636.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0625\u0630\u0627 \u0623\u0639\u062c\u0628\u0643 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u062d\u0648\u0644 <strong>\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643<\/strong>\u060c \u0641\u0642\u062f \u062a\u0647\u0645\u0643 \u0623\u064a\u0636\u064b\u0627 \u0645\u0642\u0627\u0644\u0627\u062a NeuronUP \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/h3>\n\n\n<div class=\"mai-grid entries entries-grid has-boxed has-image-full\" style=\"--entry-title-font-size:var(--font-size-lg);--align-text:start;--entry-meta-text-align:start;\"><div class=\"entries-wrap has-columns\" style=\"--columns-xs:1 \/ 1;--columns-sm:1 \/ 1;--columns-md:1 \/ 3;--columns-lg:1 \/ 3;--flex-xs:0 0 var(--flex-basis);--flex-sm:0 0 var(--flex-basis);--flex-md:0 0 var(--flex-basis);--flex-lg:0 0 var(--flex-basis);--column-gap:var(--spacing-lg);--row-gap:var(--spacing-lg);--align-columns:start;\"><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-brain\" style=\"--entry-index:1;\" aria-label=\"\u062f\u0644\u064a\u0644 \u0633\u0631\u064a\u0631\u064a \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/clinical-guide-on-the-effects-of-protein-on-the-brain-and-cognition\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/10\/Guia-clinica-sobre-los-efectos-de-la-proteina-en-el-cerebro-y-la-cognicion.-Analizamos-la-evidencia-cientifica-sobre-la-moda-de-la-proteina-y-sus-efectos-reales-en-la-salud-cerebral-y-la-cognicion-400x300.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u062f\u0644\u064a\u0644 \u0633\u0631\u064a\u0631\u064a \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643. \u0646\u0633\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0631\u0648\u0627\u062c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0622\u062b\u0627\u0631\u0647 \u0627\u0644\u0641\u0639\u0644\u064a\u0629 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643.\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/10\/Guia-clinica-sobre-los-efectos-de-la-proteina-en-el-cerebro-y-la-cognicion.-Analizamos-la-evidencia-cientifica-sobre-la-moda-de-la-proteina-y-sus-efectos-reales-en-la-salud-cerebral-y-la-cognicion-400x300.webp 400w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/10\/Guia-clinica-sobre-los-efectos-de-la-proteina-en-el-cerebro-y-la-cognicion.-Analizamos-la-evidencia-cientifica-sobre-la-moda-de-la-proteina-y-sus-efectos-reales-en-la-salud-cerebral-y-la-cognicion-800x600.webp 800w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/clinical-guide-on-the-effects-of-protein-on-the-brain-and-cognition\/\" rel=\"bookmark\">\u062f\u0644\u064a\u0644 \u0633\u0631\u064a\u0631\u064a \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-brain\" style=\"--entry-index:2;\" aria-label=\"\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629: \u0641\u0648\u0627\u0626\u062f \u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0645\u0639\u0631\u0641\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/physical-exercise-neuroplasticity-cognitive\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/ar-Ejercicio-fisico-y-neuroplasticidad.-Como-el-ejercicio-fisico-actua-como-interve-400x300.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629. \u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0643\u062a\u062f\u062e\u0644 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629.\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/ar-Ejercicio-fisico-y-neuroplasticidad.-Como-el-ejercicio-fisico-actua-como-interve-400x300.webp 400w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/ar-Ejercicio-fisico-y-neuroplasticidad.-Como-el-ejercicio-fisico-actua-como-interve-800x600.webp 800w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/physical-exercise-neuroplasticity-cognitive\/\" rel=\"bookmark\">\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629: \u0641\u0648\u0627\u0626\u062f \u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0645\u0639\u0631\u0641\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-brain\" style=\"--entry-index:3;\" aria-label=\"\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a: \u0643\u064a\u0641 \u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/physical-exercise-and-brain-health-how-it-improves-memory-and-prevents-cognitive-decline\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/09\/Ejercicio-fisico-y-salud-cerebral-como-mejora-la-memoria-y-previene-el-deterioro-cognitivo.-Beneficios-del-ejercicio-a-lo-largo-de-la-vida-400x300.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a: \u0643\u064a\u0641 \u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a. \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0637\u0648\u0627\u0644 \u0627\u0644\u062d\u064a\u0627\u0629.\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/09\/Ejercicio-fisico-y-salud-cerebral-como-mejora-la-memoria-y-previene-el-deterioro-cognitivo.-Beneficios-del-ejercicio-a-lo-largo-de-la-vida-400x300.webp 400w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/09\/Ejercicio-fisico-y-salud-cerebral-como-mejora-la-memoria-y-previene-el-deterioro-cognitivo.-Beneficios-del-ejercicio-a-lo-largo-de-la-vida-800x600.webp 800w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/physical-exercise-and-brain-health-how-it-improves-memory-and-prevents-cognitive-decline\/\" rel=\"bookmark\">\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a: \u0643\u064a\u0641 \u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-brain\" style=\"--entry-index:4;\" aria-label=\"\u0627\u0644\u0636\u0628\u0627\u0628 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0623\u0648 \u062f\u0645\u0627\u063a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a (CRCI): \u0627\u0644\u0623\u0633\u0633 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u0644 \u0641\u064a \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/chemobrain-or-chemo-brain-neuropsychological-bases-and-intervention-for-cancer-associated-cognitive-impairment\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/09\/Chemobrain-o-quimiocerebro-CRCI-bases-neuropsicologicas-e-intervencion-del-deterioro-cognitivo-asociado-al-cancer-NeuronUP-400x300.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0631\u0633\u0645 \u062a\u0648\u0636\u064a\u062d\u064a \u0628\u0623\u0633\u0644\u0648\u0628 \u0645\u0628\u0633\u0637 \u0644\u062f\u0645\u0627\u063a \u062a\u062d\u064a\u0637 \u0628\u0647 \u0623\u064a\u0642\u0648\u0646\u0627\u062a \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0639\u0635\u0628\u064a\u0629 \u0648\u0631\u0645\u0648\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0648CRCI.\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/09\/Chemobrain-o-quimiocerebro-CRCI-bases-neuropsicologicas-e-intervencion-del-deterioro-cognitivo-asociado-al-cancer-NeuronUP-400x300.webp 400w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/09\/Chemobrain-o-quimiocerebro-CRCI-bases-neuropsicologicas-e-intervencion-del-deterioro-cognitivo-asociado-al-cancer-NeuronUP-800x600.webp 800w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/chemobrain-or-chemo-brain-neuropsychological-bases-and-intervention-for-cancer-associated-cognitive-impairment\/\" rel=\"bookmark\">\u0627\u0644\u0636\u0628\u0627\u0628 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0623\u0648 \u062f\u0645\u0627\u063a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a (CRCI): \u0627\u0644\u0623\u0633\u0633 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u0644 \u0641\u064a \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-brain tag-brain\" style=\"--entry-index:5;\" aria-label=\"\u062f\u0645\u0627\u063a \u0627\u0644\u0623\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644: \u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0645\u0639\u0631\u0641\u064a\u0629-\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0644\u0644\u0623\u0645 \u0625\u0644\u0649 \u0645\u0627 \u0648\u0631\u0627\u0621 \u00ab\u062f\u0645\u0627\u063a \u0627\u0644\u0623\u0645\u00bb\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/brain-during-pregnancy-neurocognitive-changes-and-maternal-neuroplasticity-beyond-the-mommy-brain\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/09\/Cerebro-en-el-embarazo-cambios-neurocognitivos-y-neuroplasticidad-materna-mas-alla-del-mommy-brain-scaled-1.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u062f\u0645\u0627\u063a \u0627\u0644\u0623\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644: \u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0639\u0650\u0635\u0628\u064a\u0629-\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0648\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0623\u0645\u0648\u0645\u064a\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 \u0641\u0643\u0631\u0629 \u00ab\u062f\u0645\u0627\u063a \u0627\u0644\u0623\u0645\u00bb\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/09\/Cerebro-en-el-embarazo-cambios-neurocognitivos-y-neuroplasticidad-materna-mas-alla-del-mommy-brain-scaled-1-300x200.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/09\/Cerebro-en-el-embarazo-cambios-neurocognitivos-y-neuroplasticidad-materna-mas-alla-del-mommy-brain-scaled-1-768x512.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/09\/Cerebro-en-el-embarazo-cambios-neurocognitivos-y-neuroplasticidad-materna-mas-alla-del-mommy-brain-scaled-1-1024x683.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/09\/Cerebro-en-el-embarazo-cambios-neurocognitivos-y-neuroplasticidad-materna-mas-alla-del-mommy-brain-scaled-1-1536x1024.webp 1536w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/09\/Cerebro-en-el-embarazo-cambios-neurocognitivos-y-neuroplasticidad-materna-mas-alla-del-mommy-brain-scaled-1-2048x1366.webp 2048w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/09\/Cerebro-en-el-embarazo-cambios-neurocognitivos-y-neuroplasticidad-materna-mas-alla-del-mommy-brain-scaled-1.webp 2560w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/brain-during-pregnancy-neurocognitive-changes-and-maternal-neuroplasticity-beyond-the-mommy-brain\/\" rel=\"bookmark\">\u062f\u0645\u0627\u063a \u0627\u0644\u0623\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644: \u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0645\u0639\u0631\u0641\u064a\u0629-\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0644\u0644\u0623\u0645 \u0625\u0644\u0649 \u0645\u0627 \u0648\u0631\u0627\u0621 \u00ab\u062f\u0645\u0627\u063a \u0627\u0644\u0623\u0645\u00bb<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-brain tag-brain\" style=\"--entry-index:6;\" aria-label=\"\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0633\u0628\u0628\u0647\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a: Chemobrain\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/effects-of-chemotherapy-on-the-brain-chemobrain\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"256\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/10\/chemobrain.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0633\u0628\u0651\u0628\u0647\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a: Chemobrain\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/10\/chemobrain-300x192.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/10\/chemobrain-768x492.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/10\/chemobrain-1024x656.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/10\/chemobrain.webp 1200w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/effects-of-chemotherapy-on-the-brain-chemobrain\/\" rel=\"bookmark\">\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0633\u0628\u0628\u0647\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a: Chemobrain<\/a><\/h3>\n<\/div><\/article><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u062a\u062d\u0644\u0651\u0644 \u0641\u0627\u0644\u064a\u0631\u064a\u0627 \u0645\u064a\u062f\u064a\u0646\u0627\u060c \u0627\u062e\u062a\u0635\u0627\u0635\u064a\u0629 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0639\u0635\u0628\u064a \u0641\u064a NeuronUP\u060c \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0631\u0648\u0627\u062c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0622\u062b\u0627\u0631\u0647 \u0627\u0644\u0641\u0639\u0644\u064a\u0629 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643. \u062d\u0648\u0651\u0644 \u0627\u0644\u062a\u0648\u062c\u0651\u0647 \u0627\u0644\u062d\u0627\u0644\u064a \u0646\u062d\u0648 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u063a\u0630\u064a \u0627\u0644\u0643\u0628\u064a\u0631 \u0625\u0644\u0649 \u0631\u0645\u0632 \u0644\u0627 \u062c\u062f\u0627\u0644 \u0641\u064a\u0647 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. \u0644\u0643\u0646 \u0645\u0627\u0630\u0627 \u062a\u062e\u0628\u0631\u0646\u0627 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0639\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u061f \u0631\u063a\u0645 \u0623\u0647\u0645\u064a\u0629 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646\u0647 &hellip;<\/p>\n","protected":false},"author":357,"featured_media":49207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[618],"tags":[],"class_list":["type-post","category-brain","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts\/49208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/users\/357"}],"replies":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/comments?post=49208"}],"version-history":[{"count":1,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts\/49208\/revisions"}],"predecessor-version":[{"id":50558,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts\/49208\/revisions\/50558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/media\/49207"}],"wp:attachment":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/media?parent=49208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/categories?post=49208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/tags?post=49208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}