{"id":48590,"date":"2026-04-07T08:00:00","date_gmt":"2026-04-07T06:00:00","guid":{"rendered":"https:\/\/neuronup.com\/ar\/?p=48590"},"modified":"2026-09-14T10:05:40","modified_gmt":"2026-09-14T08:05:40","slug":"physical-exercise-and-brain-health-how-it-improves-memory-and-prevents-cognitive-decline","status":"publish","type":"post","link":"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/physical-exercise-and-brain-health-how-it-improves-memory-and-prevents-cognitive-decline\/","title":{"rendered":"\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a: \u0643\u064a\u0641 \u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a"},"content":{"rendered":"\n<p class=\"has-xl-font-size wp-block-paragraph\">\u064a\u0648\u0636\u062d Daniel Vel\u00e1zquez-D\u00edaz\u060c \u0627\u0644\u0628\u0627\u062d\u062b \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0644\u062f\u0649 ExPhy Research Group \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0642\u0627\u062f\u0633\u060c \u0627\u0633\u062a\u0646\u0627\u062f\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629\u060c <strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0648\u0627\u0644\u0631\u0634\u062f \u0648\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629.<\/strong><\/p>\n\n\n\n<section class=\"wp-block-group anims-fadein-up\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center br-0101 has-heading-color has-alt-background-color has-text-color has-background has-link-color wp-elements-1 has-xl-margin-top has-xxl-margin-bottom wp-block-paragraph\"><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u0646 \u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u061f \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643.<\/strong><br><br>\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0641\u0639\u0627\u0644\u064a\u0629\u064b \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0637\u0648\u0627\u0644 \u0627\u0644\u062d\u064a\u0627\u0629. \u0648\u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0623\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u062d\u0633\u0651\u0646 \u0623\u064a\u0636\u064b\u0627 \u0648\u0638\u0627\u0626\u0641 \u0645\u0639\u0631\u0641\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629\u060c \u0641\u0636\u0644\u064b\u0627 \u0639\u0646 \u0645\u0633\u0627\u0647\u0645\u062a\u0647 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u062e\u0631\u0641.<\/p>\n<\/div><\/section>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0642\u062f\u0645\u0629 <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u0646\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0646\u0631\u0628\u0637\u0647 \u0639\u0627\u062f\u0629\u064b \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0646\u0648\u0639 \u0645\u0646 <a href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/sport-as-the-best-ally-of-our-brain\/\">\u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/a> \u0623\u0648 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0623\u0648 \u062e\u0641\u0636 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645. \u063a\u064a\u0631 \u0623\u0646 \u0627\u0644\u0639\u0644\u0645 \u064a\u062b\u0628\u062a \u0645\u0646\u0630 \u0633\u0646\u0648\u0627\u062a \u0623\u0646 <strong>\u0627\u0644\u062d\u0631\u0643\u0629 \u062a\u064f\u0639\u062f\u0651 \u0623\u064a\u0636\u064b\u0627 \u0625\u062d\u062f\u0649 \u0623\u0642\u0648\u0649 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062f\u0645\u0627\u063a<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u062d\u062a\u0649 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a\u060c \u0646\u0633\u062a\u0639\u0631\u0636 \u0628\u0639\u0636 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062a\u064a \u062a\u0648\u0636\u062d\u0647\u0627 <strong>\u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0643\u0644 \u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629: \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629 \u0645\u0631\u062d\u0644\u062a\u064a\u0646 \u0623\u0633\u0627\u0633\u064a\u062a\u064a\u0646 \u0644\u0646\u0645\u0648 \u0627\u0644\u062f\u0645\u0627\u063a. \u0648\u062e\u0644\u0627\u0644 \u0647\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u0631\u062d\u0644\u062a\u064a\u0646\u060c <strong>\u064a\u062a\u0645\u062a\u0639 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0645\u0631\u0648\u0646\u0629 \u062e\u0627\u0635\u0629<\/strong>\u060c \u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u0633\u062a\u062c\u064a\u0628 \u0628\u062f\u0631\u062c\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0645\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u0629\u060c \u0648\u0645\u0646\u0647\u0627 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u062b\u0628\u062a\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0639\u062f\u064a\u062f\u0629 \u0623\u0646 <strong>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627<\/strong>\u060c \u0623\u0648 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0623\u0641\u0636\u0644\u060c <strong>\u064a\u062d\u0642\u0642\u0648\u0646 \u0623\u062f\u0627\u0621\u064b \u0645\u0639\u0631\u0641\u064a\u064b\u0627 \u0648\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u064b\u0627 \u0623\u0641\u0636\u0644<\/strong>\u060c \u0648\u0644\u0627 \u0633\u064a\u0645\u0627 \u0641\u064a \u0639\u0645\u0644\u064a\u0627\u062a \u0645\u062b\u0644 <a href=\"https:\/\/neuronup.com\/ar\/\u0645\u062c\u0627\u0644\u0627\u062a-\u0627\u0644\u062a\u062f\u062e\u0644\/\u0627\u0644\u0648\u0638\u0627\u0626\u0641-\u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\/\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647\/\">\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647<\/a> \u0648<a href=\"https:\/\/neuronup.com\/ar\/\u0645\u062c\u0627\u0644\u0627\u062a-\u0627\u0644\u062a\u062f\u062e\u0644\/\u0627\u0644\u0648\u0638\u0627\u0626\u0641-\u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\/\u0627\u0644\u0630\u0627\u0643\u0631\u0629\/\">\u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/a> \u0648<a href=\"https:\/\/neuronup.com\/ar\/\u0645\u062c\u0627\u0644\u0627\u062a-\u0627\u0644\u062a\u062f\u062e\u0644\/\u0627\u0644\u0648\u0638\u0627\u0626\u0641-\u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\/\u0627\u0644\u0648\u0638\u0627\u0626\u0641-\u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629\/\">\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629<\/a> (Donnelly et al., 2016). \u0648\u0645\u0646 \u0627\u0644\u0648\u0627\u0636\u062d \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0645\u062f\u0631\u0633\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0627\u0648\u0629\u064b \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0623\u062f\u0644\u0629 \u0645\u0633\u0623\u0644\u0629 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a. \u0641\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0623\u0646 <strong>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u064a\u0631\u062a\u0628\u0637 \u0628\u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645<\/strong> <strong> <\/strong>\u0628\u0646\u0649 \u062f\u0645\u0627\u063a\u064a\u0629 \u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u064f\u0635\u064a\u0646 \u0648\u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0642\u0627\u0639\u062f\u064a\u0629\u060c<strong> \u0648\u0647\u064a \u0645\u0646\u0627\u0637\u0642 \u062a\u0634\u0627\u0631\u0643 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/strong> (Cadenas-Sanchez et al., 2023). \u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0631\u0635\u062f\u062a \u0623\u0628\u062d\u0627\u062b \u0642\u0627\u062f\u062a\u0647\u0627 \u062c\u0627\u0645\u0639\u0629 \u063a\u0631\u0646\u0627\u0637\u0629 \u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u062d\u062c\u0645 \u0645\u0646\u0627\u0637\u0642 \u062f\u0645\u0627\u063a\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 (Cadenas-Sanchez et al., 2023).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0628\u0627\u0644\u0645\u062b\u0644\u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u062a\u0631\u062a\u0628\u0637 <strong>\u0628\u0646\u062a\u0627\u0626\u062c \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0623\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0627\u062a \u0648\u0627\u0644\u0644\u063a\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629<\/strong> (Donnelly et al., 2016; Esteban-Cornejo et al., 2015).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u0632\u0632 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u0643\u0631\u0629 \u0623\u0646 <strong>\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u064a\u0633 \u0635\u062d\u0629\u064b \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0647\u0648 \u062a\u0639\u0644\u064a\u0645 \u0623\u064a\u0636\u064b\u0627<\/strong>. \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0648\u0627\u0644\u0644\u0639\u0628 \u0627\u0644\u0646\u0634\u0637 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062e\u0627\u0645\u0644 \u0623\u062b\u0631 \u0645\u0628\u0627\u0634\u0631 \u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646.<\/p>\n\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0631\u0634\u062f: \u062f\u0648\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0631\u0634\u062f\u060c \u064a\u0635\u0628\u062d \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a <strong>\u062d\u0644\u064a\u0641\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0644\u0640<a href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/the-impact-of-neurorehabilitation-on-mental-health-a-comprehensive-approach-to-cognitive-and-emotional-wellbeing\/\">\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a><\/strong>. \u0648\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0643\u0645\u0627 \u064a\u0641\u0631\u0636\u0627\u0646 \u0639\u0628\u0626\u064b\u0627 \u0634\u062e\u0635\u064a\u064b\u0627 \u0648\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u064b\u0627 \u0648\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u062a\u0631\u062a\u0628\u0637 <strong>\u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642<\/strong> (Rebar et al., 2015). \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u0644\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u0647\u062c\u064a\u0629 \u0623\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 <strong>\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0648\u0639\u0644\u0627\u062c\u0647\u0627 \u0627\u0644\u0645\u0633\u0627\u0646\u062f<\/strong> (Rebar et al., 2015; Schuch et al., 2016).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u062a\u062a\u0639\u062f\u062f \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0641\u0633\u0631 \u0647\u0630\u0647 <strong>\u0627\u0644\u0641\u0648\u0627\u0626\u062f <\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a<\/strong> \u0639\u0628\u0631 \u0645\u062d\u0648\u0631 \u0627\u0644\u0648\u0637\u0627\u0621-\u0627\u0644\u0646\u062e\u0627\u0645\u0649-\u0627\u0644\u0643\u0638\u0631.<\/li>\n\n\n\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0631\u0641\u0627\u0647<\/strong>\u060c \u0645\u062b\u0644 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong> \u0627\u0644\u062c\u0647\u0627\u0632\u064a.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645 \u0648\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0627\u0644\u0623\u0647\u0645 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0628\u062f\u0648 \u0623\u0646 \u0647\u0646\u0627\u0643 \u00ab\u0648\u0635\u0641\u0629\u00bb \u0648\u0627\u062d\u062f\u0629. \u0641\u0642\u062f \u062b\u0628\u062a\u062a \u0641\u0648\u0627\u0626\u062f \u0643\u0644 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0648\u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0646\u0648\u0639 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u064a\u0628\u062f\u0648 \u0623\u0646 <strong>\u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u062d\u0627\u0633\u0645 \u0647\u0648 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f<\/strong> \u0628\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<aside class=\"wp-block-group br-0111 has-primary-background-color has-background has-dark-background has-sm-padding-top has-sm-padding-left has-sm-padding-right has-xxl-margin-top\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full desktop-position-absolute desktop-bottom-0 mobile-width-50 mobile-m-inline-auto has-xl-margin-top\"><img decoding=\"async\" width=\"292\" height=\"338\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/10\/shahadat-al-muntaj.webp\" alt=\"\" class=\"wp-image-31568\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/10\/shahadat-al-muntaj-259x300.webp 259w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/10\/shahadat-al-muntaj.webp 292w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-white-color has-text-color\"><strong>\u0627\u0634\u062a\u0631\u0643<\/strong> <br>\u0641\u064a <br>\u0627\u0644\u0646\u0634\u0631\u0629 \u0627\u0644\u0625\u062e\u0628\u0627\u0631\u064a\u0629 \u0644\u062f\u064a\u0646\u0627<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button--1\" style=\"--button-outline-color:var(--color-white);--button-outline-color-hover:rgba(0,0,0,0.8);\"><a class=\"wp-block-button__link button button-outline   wp-element-button\" href=\"https:\/\/neuronup.com\/ar\/newsletter\/\">\u0627\u0634\u062a\u0631\u0643 \u0627\u0644\u0622\u0646<\/a><\/div>\n\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/aside>\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629: \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u064a\u0645\u0631 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u062a\u063a\u064a\u0631\u0627\u062a \u0628\u0646\u064a\u0648\u064a\u0629 \u0648\u0648\u0638\u064a\u0641\u064a\u0629 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u062e\u0631\u0641. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u0631\u0633\u062e \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 <strong>\u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0639\u0648\u0627\u0645\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0648\u0627\u0639\u062f\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0641\u064a \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u062b\u0628\u062a\u062a \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0623\u0646 <a href=\"https:\/\/neuronup.com\/investigacion\/lineas-de-investigacion\/ejercicio-fisico-y-deterioro-cognitivo-como-prescribir-actividad-fisica-para-proteger-la-salud-cerebral-en-el-envejecimiento\/\"><strong>\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0627\u0644\u0646\u0634\u0637\u064a\u0646 \u0628\u062f\u0646\u064a\u064b\u0627 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0623\u062f\u0627\u0621 \u0645\u0639\u0631\u0641\u064a \u0623\u0641\u0636\u0644<\/strong><\/a> \u0648\u0636\u0645\u0648\u0631 \u062f\u0645\u0627\u063a\u064a \u0623\u0642\u0644 \u0648\u062d\u0641\u0627\u0638 \u0623\u0643\u0628\u0631 \u0639\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u062f\u0645\u0627\u063a\u064a\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u064f\u0635\u064a\u0646 (Erickson et al., 2009, 2011). \u0648\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0643\u0644\u0627\u0633\u064a\u0643\u064a\u0629 \u0623\u0646 <strong>\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a \u0642\u062f \u062a\u0632\u064a\u062f \u062d\u062c\u0645 \u0627\u0644\u062d\u064f\u0635\u064a\u0646 \u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/strong> \u062d\u062a\u0649 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 (Erickson et al., 2011).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0636\u0627\u0641\u0629\u064b \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0646\u062a\u0638\u0645 <strong>\u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0640<a href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/neurodegenerative-diseases\/mild-cognitive-impairment-or-dementia-clinical-differences-diagnosis-and-cognitive-stimulation\/\">\u0627\u0644\u062e\u0631\u0641<\/a> \u0648<a href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/neurodegenerative-diseases\/hippocampal-atrophy-differences-between-mild-cognitive-impairment-mci-and-alzheimers\/\">\u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631<\/a><\/strong>. \u0648\u0642\u062f \u0623\u0634\u0627\u0631\u062a \u0627\u0644\u0623\u062f\u0628\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u062e\u0637\u0631\u064b\u0627 \u0623\u0642\u0644 \u0644\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u062e\u0631\u0641 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062e\u0627\u0645\u0644\u0629 (Sofi et al., 2011).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0625\u0644\u0649 \u0623\u0646 <strong>\u0623\u0643\u0628\u0631 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u062a\u062a\u062d\u0642\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/strong> \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a<\/strong>.<\/li>\n\n\n\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629<\/strong> \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629.<\/li>\n\n\n\n<li>\u0623\u0646\u0634\u0637\u0629 \u062a\u062f\u0645\u062c <strong><a href=\"https:\/\/neuronup.com\/ar\/neurorehabilitation-activities\/activities-for-alzheimers\/6-cognitive-stimulation-activities-for-people-with-alzheimers-disease\/\">\u0627\u0644\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/a> \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/strong>.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<aside class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center br-0111 particle-bg p-5 has-primary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading has-white-color has-text-color\">\u062c\u0631\u0651\u0628 NeuronUP \u0645\u062c\u0627\u0646\u064b\u0627 \u0644\u0645\u062f\u0629 7 \u064a\u0648\u0645\u064b\u0627<\/h2>\n\n\n\n<p class=\"has-white-color has-text-color wp-block-paragraph\">\u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0628\u0623\u0646\u0634\u0637\u062a\u0646\u0627\u060c \u0648\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062c\u0644\u0633\u0627\u062a\u060c \u0623\u0648 \u0625\u062c\u0631\u0627\u0621 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0639\u0646 \u0628\u064f\u0639\u062f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\" style=\"--button-background:var(--color-custom-1);--button-background-hover:#cc7e00;\"><a class=\"wp-block-button__link button   wp-element-button\" href=\"https:\/\/neuronup.com\/ar\/landing-store-user\/\">\u0627\u0628\u062f\u0623 \u0646\u0633\u062e\u062a\u0643 \u0627\u0644\u062a\u062c\u0631\u064a\u0628\u064a\u0629<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/aside>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629: \u0627\u0644\u062d\u0631\u0643\u0629 \u0631\u0639\u0627\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0627\u0645\u062a\u062f\u0627\u062f \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u064a\u0639\u0645\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0648\u0635\u0641\u0647 \u0645\u064f\u0646\u0638\u0651\u0645\u064b\u0627 \u062d\u0642\u064a\u0642\u064a\u064b\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0625\u0630 \u064a\u0639\u0632\u0632 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0641\u064a \u0627\u0644\u0637\u0641\u0648\u0644\u0629\u060c \u0648\u064a\u062d\u0645\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0631\u0634\u062f\u060c \u0648\u064a\u0642\u0644\u0644 \u062e\u0637\u0631 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0641\u064a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0648\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0642\u0648\u0644\u060c <strong>\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u0627\u0644\u0631\u0641\u0627\u0647 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 <strong>\u062a\u0639\u0632\u064a\u0632 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0646\u0634\u0637\u0629 \u0645\u0646\u0630 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u062d\u064a\u0627\u0629 \u0623\u0648\u0644\u0648\u064a\u0629<\/strong> \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u064a\u0646 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a \u0648\u0627\u0644\u0635\u062d\u064a \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0635\u062f\u062f\u060c \u062a\u0644\u062e\u0635 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631 \u0628\u0648\u0636\u0648\u062d \u0648\u062d\u0633\u0645 \u0641\u064a \u0634\u0639\u0627\u0631\u0647\u0627: \u00ab\u0643\u0644 \u062d\u0631\u0643\u0629 \u0644\u0647\u0627 \u0642\u064a\u0645\u0629\u00bb (Bull et al., 2020). \u0641\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0639\u0627\u062f\u0629 \u0635\u062d\u064a\u0629\u060c \u0628\u0644 \u0623\u062f\u0627\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639 <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-sm-font-size\">Bull, F. C., Al-Ansari, S. S., Biddle, S., Borodulin, K., Buman, M. P., Cardon, G., Carty, C., Chaput, J. P., Chastin, S., Chou, R., Dempsey, P. C., Dipietro, L., Ekelund, U., Firth, J., Friedenreich, C. M., Garcia, L., Gichu, M., Jago, R., Katzmarzyk, P. T., \u2026 Willumsen, J. F. (2020). World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British Journal of Sports Medicine, 54(24), 1451\u20131462. https:\/\/doi.org\/10.1136\/BJSPORTS-2020-102955<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Cadenas-Sanchez, C., Migueles, J. H., Verdejo-Rom\u00e1n, J., Erickson, K. I., Esteban-Cornejo, I., Catena, A., &amp; Ortega, F. B. (2023). Physical activity, sedentary time, and fitness in relation to brain shapes in children with overweight\/obesity: Links to intelligence. Scandinavian Journal of Medicine &amp; Science in Sports, 33(3), 319\u2013330. https:\/\/doi.org\/10.1111\/SMS.14263<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Donnelly, J. E., Hillman, C. H., Castelli, D., Etnier, J. L., Lee, S., Tomporowski, P., Lambourne, K., &amp; Szabo-Reed, A. N. (2016). Physical Activity, Fitness, Cognitive Function, and Academic Achievement in Children: A Systematic Review. Medicine and Science in Sports and Exercise, 48(6), 1197\u20131222. https:\/\/doi.org\/10.1249\/MSS.0000000000000901<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Erickson, K. I., Prakash, R. S., Voss, M. W., Chaddock, L., Hu, L., Morris, K. S., White, S. M., W\u00f3jcicki, T. R., McAuley, E., &amp; Kramer, A. F. (2009). Aerobic fitness is associated with hippocampal volume in elderly humans. Hippocampus, 19(10), 1030\u20131039. https:\/\/doi.org\/10.1002\/hipo.20547<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Erickson, K. I., Voss, M. W., Prakash, R. S., Basak, C., Szabo, A., Chaddock, L., Kim, J. S., Heo, S., Alves, H., White, S. M., Wojcicki, T. R., Mailey, E., Vieira, V. J., Martin, S. A., Pence, B. D., Woods, J. A., McAuley, E., &amp; Kramer, A. F. (2011). Exercise training increases size of hippocampus and improves memory. Proceedings of the National Academy of Sciences, 108(7), 3017\u20133022. https:\/\/doi.org\/10.1073\/pnas.1015950108<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Esteban-Cornejo, I., Tejero-Gonzalez, C. M., Sallis, J. F., &amp; Veiga, O. L. (2015). Physical activity and cognition in adolescents: A systematic review. Journal of Science and Medicine in Sport, 18(5), 534\u2013539. https:\/\/doi.org\/10.1016\/j.jsams.2014.07.007<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Rebar, A. L., Stanton, R., Geard, D., Short, C., Duncan, M. J., &amp; Vandelanotte, C. (2015). A meta-meta-analysis of the effect of physical activity on depression and anxiety in non-clinical adult populations. Health Psychology Review, 9(3), 366\u2013378. https:\/\/doi.org\/10.1080\/17437199.2015.1022901<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Schuch, F. B., Vancampfort, D., Richards, J., Rosenbaum, S., Ward, P. B., &amp; Stubbs, B. (2016). Exercise as a treatment for depression: A meta-analysis adjusting for publication bias. Journal of Psychiatric Research, 77, 42\u201351. https:\/\/doi.org\/10.1016\/J.JPSYCHIRES.2016.02.023<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Sofi, F., Valecchi, D., Bacci, D., Abbate, R., Gensini, G. F., Casini, A., &amp; Macchi, C. (2011). Physical activity and risk of cognitive decline: a meta-analysis of prospective studies. Journal of Internal Medicine, 269(1), 107\u2013117. https:\/\/doi.org\/10.1111\/J.1365-2796.2010.02281.X<\/li>\n<\/ul>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group p-4 br-0111 has-alt-background-color has-background has-light-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a <\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"trabajarneuronup\"><h3 id=\"at-492930\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">1. \u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u061f<\/h3><div id=\"ac-492930\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062a\u062d\u0641\u064a\u0632 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u0648\u064a\u0629 \u0645\u062b\u0644 BDNF. \u0648\u062a\u0633\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0645\u0639\u0631\u0641\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"trabajarneuronup\"><h3 id=\"at-492931\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">2. \u0647\u0644 \u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u061f<\/h3><div id=\"ac-492931\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0623\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u064a\u0631\u062a\u0628\u0637 \u0628\u062a\u062d\u0633\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0648\u0644\u0627 \u0633\u064a\u0645\u0627 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0631\u0636\u064a\u0629. \u0648\u064a\u0639\u0648\u062f \u0630\u0644\u0643 \u062c\u0632\u0626\u064a\u064b\u0627 \u0625\u0644\u0649 \u062a\u063a\u064a\u0631\u0627\u062a \u0628\u0646\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064f\u0635\u064a\u0646\u060c \u0648\u0647\u0648 \u0645\u0646\u0637\u0642\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u062a\u0639\u0644\u0645 \u0648\u062a\u062f\u0639\u064a\u0645 \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"videosneuronup\"><h3 id=\"at-492932\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">3. \u0645\u0627 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u061f<\/h3><div id=\"ac-492932\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627 \u064a\u062d\u0642\u0642\u0648\u0646 \u0623\u062f\u0627\u0621\u064b \u0623\u0641\u0636\u0644 \u0641\u064a \u0639\u0645\u0644\u064a\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629. \u0648\u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062a\u062d\u062f\u064a\u062f\u060c \u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644 \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0627\u062a \u0648\u0627\u0644\u0644\u063a\u0629.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-492933\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">4. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u0646 \u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u061f<\/h3><div id=\"ac-492933\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u062d\u062f \u0623\u0647\u0645 \u0639\u0648\u0627\u0645\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a. \u0648\u0642\u062f \u0623\u062b\u0628\u062a\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0646\u0634\u0637\u064a\u0646 \u0628\u062f\u0646\u064a\u064b\u0627 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u062e\u0637\u0631\u064b\u0627 \u0623\u0642\u0644 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062e\u0631\u0641 \u0648\u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062e\u0627\u0645\u0644\u0629.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-492934\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">5. \u0645\u0627 \u0646\u0648\u0639 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u061f<\/h3><div id=\"ac-492934\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u064a\u0648\u062c\u062f \u0646\u0648\u0639 \u0648\u0627\u062d\u062f \u0645\u062b\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646. \u0641\u0642\u062f \u0623\u062b\u0628\u062a \u0643\u0644 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0641\u0648\u0627\u0626\u062f \u0644\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629. \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u062c\u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a \u0648\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0645\u062c \u0627\u0644\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a. <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-492935\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">6. \u0643\u0645 \u0645\u0631\u0629 \u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\u061f<\/h3><div id=\"ac-492935\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u062a\u0648\u0635\u064a \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 150 \u062f\u0642\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u062a\u0638\u0647\u0631 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u062d\u062a\u0649 \u0645\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0642\u0644\u060c \u0648\u0644\u0627 \u0633\u064a\u0645\u0627 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0642\u0644\u064a\u0644\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0633\u0627\u0628\u0642\u064b\u0627.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-492936\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">7. \u0645\u0627 \u062f\u0648\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u061f<\/h3><div id=\"ac-492936\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0643\u062a\u062f\u062e\u0644 \u0645\u0633\u0627\u0646\u062f \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0623\u0630\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0627\u0644\u0645\u0643\u062a\u0633\u0628\u0629 \u0648\u0625\u0628\u0637\u0627\u0621 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629. \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646\u0647 \u0648\u0628\u064a\u0646 \u0627\u0644\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-492937\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">8. \u0647\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0645\u0641\u064a\u062f \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u061f<\/h3><div id=\"ac-492937\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0628\u0627\u0644\u062d\u0641\u0627\u0638 \u0628\u0635\u0648\u0631\u0629 \u0623\u0641\u0636\u0644 \u0639\u0644\u0649 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\u060c \u0648\u0628\u0636\u0645\u0648\u0631 \u062f\u0645\u0627\u063a\u064a \u0623\u0642\u0644\u060c \u0648\u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u062e\u0637\u0631 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a. \u0643\u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644\u064a\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-492938\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">9. \u0647\u0644 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/h3><div id=\"ac-492938\" class=\"c-accordion__content\">\n<p class=\"wp-block-paragraph\">\u062a\u0631\u062a\u0628\u0637 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u0648\u064a\u0639\u0648\u062f \u0630\u0644\u0643 \u0625\u0644\u0649 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0639\u0635\u0628\u064a\u0629 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629\u060c \u0645\u062b\u0644 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0646\u0641\u0633\u064a\u0629 \u0645\u062b\u0644 \u062a\u062d\u0633\u064a\u0646 \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0631\u0641\u0627\u0647 \u0627\u0644\u0639\u0627\u0645.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0625\u0630\u0627 \u0623\u0639\u062c\u0628\u0643 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u062d\u0648\u0644 <strong>\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a: \u0643\u064a\u0641 \u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/strong>\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0646 NeuronUP \u0633\u062a\u0647\u0645\u0643:<\/h3>\n\n\n<div class=\"mai-grid entries entries-grid has-boxed has-image-full\" style=\"--entry-title-font-size:var(--font-size-lg);--align-text:start;--entry-meta-text-align:start;\"><div class=\"entries-wrap has-columns\" style=\"--columns-xs:1 \/ 1;--columns-sm:1 \/ 1;--columns-md:1 \/ 3;--columns-lg:1 \/ 3;--flex-xs:0 0 var(--flex-basis);--flex-sm:0 0 var(--flex-basis);--flex-md:0 0 var(--flex-basis);--flex-lg:0 0 var(--flex-basis);--column-gap:var(--spacing-lg);--row-gap:var(--spacing-lg);--align-columns:start;\"><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-neuropsychology\" style=\"--entry-index:1;\" aria-label=\"\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629: \u0623\u062f\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0630\u0647\u0646\u064a \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/cognitive-recovery-and-brain-rest-evidence-on-mental-fatigue-and-return-to-work\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/09\/ar-Fatiga-mental-y-retorno-laboral.-Que-necesita-el-cerebro-durante-las-vacaciones--400x300.webp\" class=\"entry-image size-landscape-sm\" alt=\"\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/09\/ar-Fatiga-mental-y-retorno-laboral.-Que-necesita-el-cerebro-durante-las-vacaciones--400x300.webp 400w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/09\/ar-Fatiga-mental-y-retorno-laboral.-Que-necesita-el-cerebro-durante-las-vacaciones--800x600.webp 800w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/cognitive-recovery-and-brain-rest-evidence-on-mental-fatigue-and-return-to-work\/\" rel=\"bookmark\">\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629: \u0623\u062f\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0630\u0647\u0646\u064a \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-neuropsychology\" style=\"--entry-index:2;\" aria-label=\"\u062a\u0623\u062b\u064a\u0631 \u062a\u0639\u062f\u062f \u0627\u0644\u0645\u0647\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a\u064a \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u064a\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/the-impact-of-multitasking-on-brain-functioning-and-cognition\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Consecuencias-de-la-multitarea-en-el-cerebro-la-memoria-de-trabajo-y-la-atencion.-Guia-para-profesionales-de-la-neurorrehabilitacion-400x300.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0639\u0648\u0627\u0642\u0628 \u062a\u0639\u062f\u062f \u0627\u0644\u0645\u0647\u0627\u0645 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647: \u062f\u0644\u064a\u0644 \u0644\u0645\u062a\u062e\u0635\u0635\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0639\u0635\u0628\u064a.\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Consecuencias-de-la-multitarea-en-el-cerebro-la-memoria-de-trabajo-y-la-atencion.-Guia-para-profesionales-de-la-neurorrehabilitacion-400x300.webp 400w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Consecuencias-de-la-multitarea-en-el-cerebro-la-memoria-de-trabajo-y-la-atencion.-Guia-para-profesionales-de-la-neurorrehabilitacion-800x600.webp 800w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/the-impact-of-multitasking-on-brain-functioning-and-cognition\/\" rel=\"bookmark\">\u062a\u0623\u062b\u064a\u0631 \u062a\u0639\u062f\u062f \u0627\u0644\u0645\u0647\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a\u064a \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-neuropsychology\" style=\"--entry-index:3;\" aria-label=\"\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644: \u0645\u0627\u0647\u064a\u062a\u0647\u0627 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0635\u0639\u0648\u0628\u0629\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/working-memory-in-children-what-is-it-how-it-influences-learning-and-signs-of-difficulty\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Que-es-la-memoria-de-trabajo-infantil-como-se-relaciona-con-el-aprendizaje-y-que-estrategias-pueden-ayudar-en-casa-y-en-el-colegio-400x300.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0645\u0627\u0647\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0627\u0644\u0645\u062f\u0631\u0633\u0629.\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Que-es-la-memoria-de-trabajo-infantil-como-se-relaciona-con-el-aprendizaje-y-que-estrategias-pueden-ayudar-en-casa-y-en-el-colegio-400x300.webp 400w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Que-es-la-memoria-de-trabajo-infantil-como-se-relaciona-con-el-aprendizaje-y-que-estrategias-pueden-ayudar-en-casa-y-en-el-colegio-800x600.webp 800w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/working-memory-in-children-what-is-it-how-it-influences-learning-and-signs-of-difficulty\/\" rel=\"bookmark\">\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644: \u0645\u0627\u0647\u064a\u062a\u0647\u0627 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0635\u0639\u0648\u0628\u0629<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-neuropsychology\" style=\"--entry-index:4;\" aria-label=\"\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0639\u0635\u0628\u064a \u0641\u064a \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644: \u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/neuropsychology-in-eating-disorders-tca-the-clinical-role-of-cognitive-rehabilitation\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Neuropsicologia-en-trastornos-de-la-conducta-alimentaria-TCA-400x300.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0639\u0635\u0628\u064a \u0641\u064a \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0633\u0644\u0648\u0643 \u0627\u0644\u0623\u0643\u0644 (TCA)\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Neuropsicologia-en-trastornos-de-la-conducta-alimentaria-TCA-400x300.webp 400w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Neuropsicologia-en-trastornos-de-la-conducta-alimentaria-TCA-800x600.webp 800w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/neuropsychology-in-eating-disorders-tca-the-clinical-role-of-cognitive-rehabilitation\/\" rel=\"bookmark\">\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0639\u0635\u0628\u064a \u0641\u064a \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644: \u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-neuropsychology\" style=\"--entry-index:5;\" aria-label=\"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629: \u0627\u0644\u0623\u062f\u0644\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u0644 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/burnout-syndrome-and-executive-functions-evidence-and-intervention-from-clinical-neuropsychology\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Sindrome-de-burnout-y-funciones-ejecutivas-evidencia-e-intervencion-desde-la-neuropsicologia-clinica-400x300.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629: \u0627\u0644\u0623\u062f\u0644\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u0644 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Sindrome-de-burnout-y-funciones-ejecutivas-evidencia-e-intervencion-desde-la-neuropsicologia-clinica-400x300.webp 400w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/Sindrome-de-burnout-y-funciones-ejecutivas-evidencia-e-intervencion-desde-la-neuropsicologia-clinica-800x600.webp 800w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/burnout-syndrome-and-executive-functions-evidence-and-intervention-from-clinical-neuropsychology\/\" rel=\"bookmark\">\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629: \u0627\u0644\u0623\u062f\u0644\u0629 \u0648\u0627\u0644\u062a\u062f\u062e\u0644 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0633\u0631\u064a\u0631\u064a<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-brain\" style=\"--entry-index:6;\" aria-label=\"\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629: \u0641\u0648\u0627\u0626\u062f \u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0645\u0639\u0631\u0641\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/physical-exercise-neuroplasticity-cognitive\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/ar-Ejercicio-fisico-y-neuroplasticidad.-Como-el-ejercicio-fisico-actua-como-interve-400x300.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629. \u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0643\u062a\u062f\u062e\u0644 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629.\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/ar-Ejercicio-fisico-y-neuroplasticidad.-Como-el-ejercicio-fisico-actua-como-interve-400x300.webp 400w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2026\/08\/ar-Ejercicio-fisico-y-neuroplasticidad.-Como-el-ejercicio-fisico-actua-como-interve-800x600.webp 800w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/brain\/physical-exercise-neuroplasticity-cognitive\/\" rel=\"bookmark\">\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0644\u062f\u0648\u0646\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629: \u0641\u0648\u0627\u0626\u062f \u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0645\u0639\u0631\u0641\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/a><\/h3>\n<\/div><\/article><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u064a\u0648\u0636\u062d Daniel Vel\u00e1zquez-D\u00edaz\u060c \u0627\u0644\u0628\u0627\u062d\u062b \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0644\u062f\u0649 ExPhy Research Group \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0642\u0627\u062f\u0633\u060c \u0627\u0633\u062a\u0646\u0627\u062f\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629\u060c \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0648\u0627\u0644\u0631\u0634\u062f \u0648\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u0646 \u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u064a\u0642\u064a \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u061f \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643. \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0641\u0639\u0627\u0644\u064a\u0629\u064b \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a &hellip;<\/p>\n","protected":false},"author":369,"featured_media":48589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[618],"tags":[],"class_list":["type-post","category-brain","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts\/48590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/users\/369"}],"replies":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/comments?post=48590"}],"version-history":[{"count":1,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts\/48590\/revisions"}],"predecessor-version":[{"id":48953,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts\/48590\/revisions\/48953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/media\/48589"}],"wp:attachment":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/media?parent=48590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/categories?post=48590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/tags?post=48590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}