{"id":43989,"date":"2025-09-17T08:00:00","date_gmt":"2025-09-17T06:00:00","guid":{"rendered":"https:\/\/neuronup.com\/?p=43989"},"modified":"2025-12-31T13:21:01","modified_gmt":"2025-12-31T11:21:01","slug":"biofeedback-of-hrv-to-improve-cognition-in-older-adults-an-evidence-based-tool","status":"publish","type":"post","link":"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/therapeutic-and-psychological-intervention-methods\/biofeedback-of-hrv-to-improve-cognition-in-older-adults-an-evidence-based-tool\/","title":{"rendered":"\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u062a\u0628\u0627\u064a\u0646 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646: \u0623\u062f\u0627\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629"},"content":{"rendered":"\n<p class=\"has-xl-font-size\">\u062a\u0634\u0631\u062d \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0635\u0648\u0641\u064a\u0627 \u0641\u0648\u0646\u0633\u064a\u0643\u0627 <strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 (HRV) \u0623\u0646 \u062a\u062d\u0633\u0646 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<\/strong> \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0633\u0631\u064a\u0631\u064a \u0648\u0628\u0639\u0631\u0636 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0642\u062f\u0645\u0629 <\/h2>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0633\u062a\u0643\u0634\u0641\u0646\u0627 \u0643\u064a\u0641 \u064a\u0631\u062a\u0628\u0637 \u062a\u0628\u0627\u064a\u0646 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 (HRV) \u0628\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0648\u0645\u0639 \u062a\u0642\u062f\u0645\u0646\u0627 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u064a\u0645\u064a\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u0628\u0627\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 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\u0645\u064f\u062b\u0628\u062a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646\u0647\u061f \u0648\u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u0639\u0643\u0633 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u061f<\/p>\n\n\n\n<p>\u0641\u064a\u0645\u0627 \u064a\u0644\u064a\u060c <strong>\u0646\u0646\u0627\u0642\u0634 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/strong>\u060c \u0648\u0647\u064a \u062a\u062f\u062e\u0644 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u064a\u0633\u0645\u062d \u0628\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0644\u0627\u0625\u0631\u0627\u062f\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0644\u0644\u062a\u0646\u0641\u0633. \u0633\u0646\u062d\u0644\u0644 \u0643\u064a\u0641 \u064a\u0639\u0645\u0644\u060c \u0648\u0645\u0627 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u060c \u0648\u0645\u0627 \u062a\u0637\u0628\u064a\u0642\u0627\u062a\u0647 \u0641\u064a \u0633\u064a\u0627\u0642 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0643\u064a\u0641 \u062a\u0639\u0645\u0644\u061f<\/h3>\n\n\n\n<p>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0647\u064a <strong>\u062a\u0642\u0646\u064a\u0629 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0623\u0646 \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0641\u0631\u062f \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0637\u0648\u0639\u064b\u0627 \u0641\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0639\u0645\u0644\u064a\u0627\u062a \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u062e\u0627\u0635\u0629 \u0628\u0647<\/strong> (Carrobles, 2016)\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u0644\u064a\u0644 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u062d\u062a\u0645\u0627\u0644 \u0638\u0647\u0648\u0631 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0631\u0628\u0637\u0647\u0627 \u0628\u0639\u0627\u0642\u0628\u0629 \u0645\u0627 (Moscoso, 1984).&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0647\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629\u060c \u0623\u064a <strong>\u062a\u0633\u062a\u0646\u062f \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0629 \u0645\u0646 \u0627\u0644\u0628\u062d\u0648\u062b<\/strong> \u0644\u062a\u0648\u062c\u064a\u0647 \u062a\u0642\u062f\u064a\u0645 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631\u0647\u0627 \u0648\u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 (Yucha &amp; Montgomery, 2008).&nbsp;<\/p>\n\n\n\n<p>\u0627\u0644\u0625\u062c\u0631\u0627\u0621 <strong>\u064a\u062a\u0643\u0648\u0646 \u0641\u064a \u062a\u0633\u062c\u064a\u0644 \u0646\u0634\u0627\u0637 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a \u0645\u062d\u062f\u062f \u0644\u0644\u0641\u0631\u062f \u0628\u0648\u0627\u0633\u0637\u0629 \u0623\u062c\u0647\u0632\u0629 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0648\u0628\u0631\u0645\u062c\u064a\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629<\/strong>. \u064a\u064f\u0628\u0631\u0645\u062c \u0627\u0644\u0646\u0638\u0627\u0645 \u0628\u062d\u064a\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u062c\u062d \u0627\u0644\u0641\u0631\u062f \u0641\u064a \u0627\u0633\u062a\u062d\u0636\u0627\u0631 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0645\u0631\u063a\u0648\u0628\u060c \u064a\u062a\u0644\u0642\u0649 \u062a\u063a\u0630\u064a\u0629 \u0631\u0627\u062c\u0639\u0629 \u0641\u0648\u0631\u064a\u0629 \u0648\u062f\u0642\u064a\u0642\u0629 \u0639\u0628\u0631 \u0645\u062d\u0641\u0632\u0627\u062a \u0633\u0645\u0639\u064a\u0629 \u0623\u0648 \u0628\u0635\u0631\u064a\u0629. \u0628\u0631\u0628\u0637 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0628\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629\u060c \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0641\u0631\u062f \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u0627 \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u0639\u062f\u064a\u0644\u0647\u0627 \u0637\u0648\u0639\u064b\u0627. \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u062a\u064f\u0639\u0631\u0636 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0641\u0631\u062f \u0645\u0646 \u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0648\u062a\u0639\u0644\u0651\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 (Yucha &amp; Montgomery, 2008).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u061f<\/h3>\n\n\n\n<p>\u0647\u0646\u0627\u0643 <strong>\u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u0645\u0631\u0627\u0642\u0628\u062a\u0647<\/strong>\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u064f\u0648\u0635\u0641 \u0623\u062f\u0646\u0627\u0647 (Yucha &amp; Montgomery, 2008):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u062e\u0637\u064a\u0637 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>: \u064a\u0642\u064a\u0633 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629<\/strong>: \u064a\u0633\u062c\u0644 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0637\u0631\u0641\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u062e\u0637\u064a\u0637 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a (EEG \u0623\u0648 \u0627\u0644\u0646\u064a\u0648\u0631\u0648\u0641\u064a\u062f\u0628\u0627\u0643)<\/strong>: \u064a\u0633\u062c\u0644 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u064a.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0644\u0641\u0627\u0646\u064a\u0629 \u0644\u0644\u062c\u0644\u062f<\/strong>: \u064a\u0633\u062c\u0644 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0648\u0635\u0644\u064a\u0629 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0644\u0644\u062c\u0644\u062f\u060c \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0644\u0644\u062a\u0639\u0631\u0642.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0646\u0641\u0633\u064a<\/strong>: \u064a\u0633\u062c\u0644 \u0625\u064a\u0642\u0627\u0639 \u0648\u0639\u0645\u0642 \u0627\u0644\u062a\u0646\u0641\u0633.<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 (<strong>HRV<\/strong>)<\/strong>: \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0647\u064a \u0623\u062f\u0627\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u062a\u0633\u0645\u062d \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0628\u0627\u0643\u062a\u0633\u0627\u0628 \u0633\u064a\u0637\u0631\u0629 \u0623\u0643\u0628\u0631 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0648\u0638\u0627\u0626\u0641\u0647\u0645 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0627\u062f\u0629\u064b \u0628\u0634\u0643\u0644 \u0622\u0644\u064a\u060c \u0639\u0628\u0631 \u0639\u0645\u0644\u064a\u0629 \u062a\u0639\u0644\u0645 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0642\u064a\u0642\u064a. <strong>\u0644\u0642\u062f \u062f\u0639\u0645\u062a \u0641\u0627\u0626\u062f\u062a\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0648\u0627\u0646\u062a\u0634\u0631\u062a \u062a\u0637\u0628\u064a\u0642\u0627\u062a\u0647\u0627 \u0641\u064a \u0633\u064a\u0627\u0642\u0627\u062a \u0633\u0631\u064a\u0631\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629<\/strong> \u0645\u062b\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u060c \u0645\u0646 \u0628\u064a\u0646 \u0623\u0645\u0648\u0631 \u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 (<strong>HRV<\/strong>)<\/h3>\n\n\n\n<p>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 <strong>\u0637\u064f\u0628\u0642\u062a \u0639\u0644\u0649 \u062d\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0648\u0646\u0641\u0633\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u062b\u0644 \u0627\u0644\u0631\u0628\u0648\u060c \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628, \u0648\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0632\u0645\u0646\u060c \u0648\u063a\u064a\u0631\u0647\u0627<\/strong> (Moss, 2004). \u062a\u0642\u0648\u0645 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0628\u062a\u062d\u0641\u064a\u0632 \u0631\u062f \u0641\u0639\u0644 \u0627\u0644\u062d\u064e\u0633\u0651\u0627\u0633\u0627\u062a \u0627\u0644\u0634\u064e\u0631\u064a\u0627\u0646\u064a\u0629 (\u0627\u0644\u0628\u0627\u0631\u0648\u0631\u064a\u0641\u0644\u064a\u0643\u0633) \u0648\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0646\u0628\u0636 \u0627\u0644\u062c\u064a\u0628\u064a \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u062f\u064a\u0644 \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 (Khazan, 2013).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0640<strong>\u0628\u0627\u0631\u0648\u0631\u064a\u0641\u0644\u064a\u0643\u0633<\/strong> \u0647\u0648 \u0622\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0644\u0627\u0625\u0631\u0627\u062f\u064a \u062a\u0633\u0645\u062d \u0628\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u064a\u0639\u0645\u0644 \u0639\u0628\u0631 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 (\u062a\u064f\u0633\u0645\u0649 \u0627\u0644\u0628\u0627\u0631\u0648\u0631\u064a\u0633\u0628\u062a\u0648\u0631\u0627\u062a) \u062a\u0643\u0634\u0641 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0636\u063a\u0637 \u0648\u062a\u0631\u0633\u0644 \u0625\u0634\u0627\u0631\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0644\u0636\u0628\u0637 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0642\u0637\u0631 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0642\u0644\u0628\u064a \u0627\u0644\u0648\u0639\u0627\u0626\u064a. <\/li>\n\n\n\n<li>\u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0641\u0625\u0646 <strong>\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0646\u0628\u0636 \u0627\u0644\u062c\u064a\u0628\u064a \u0627\u0644\u062a\u0646\u0641\u0633\u064a (ARS) \u0647\u0648 \u062a\u0630\u0628\u0630\u0628 \u0625\u064a\u0642\u0627\u0639\u064a \u0641\u064a \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u064a\u0635\u0627\u062d\u0628 \u0627\u0644\u062a\u0646\u0641\u0633<\/strong>\u060c \u062d\u064a\u062b \u064a\u0631\u062a\u0641\u0639 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0639\u0646\u062f \u0627\u0644\u0634\u0647\u064a\u0642 \u0648\u064a\u0646\u062e\u0641\u0636 \u0639\u0646\u062f \u0627\u0644\u0632\u0641\u064a\u0631 (Khazan, 2013; Lehrer &amp; Gevirtz, 2014).<\/li>\n<\/ul>\n\n\n\n<p>\u0644\u062a\u062d\u0642\u064a\u0642 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062a\u0642\u0644\u0628 \u0627\u0644\u0642\u0644\u0628\u064a \u0628\u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0646\u0628\u0636 \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u0648\u062a\u0639\u0631\u0636 \u0634\u0627\u0634\u0629 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u062a\u0628\u0627\u064a\u0646\u0627\u062a \u0625\u0634\u0627\u0631\u0627\u062a \u0647\u0627\u062a\u064a\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u062a\u064a\u0646 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u062a\u064a\u0646\u061b \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u062a\u062f\u0631\u0628 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0648\u0627\u0631\u062f\u0629 \u0645\u0646 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0644\u062a\u0646\u0638\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062a\u0646\u0641\u0633.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0648\u062a\u062e\u0635\u064a\u0635 \u062a\u062f\u0631\u064a\u0628 \u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/h4>\n\n\n\n<p>\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u062f\u0644\u0629 \u0623\u0646 <strong>\u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0645\u0646 4 \u0625\u0644\u0649 10 \u062c\u0644\u0633\u0627\u062a \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0644\u062a\u062d\u0642\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/strong> (Yucha &amp; Montgomery, 2008). \u0627\u0644\u0647\u062f\u0641 \u0647\u0648 \u0632\u064a\u0627\u062f\u062a\u0647 \u0639\u0628\u0631 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0628\u0627\u0631\u0648\u0631\u064a\u0641\u0644\u064a\u0643\u0633 \u0648\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u0646\u0628\u0636 \u0627\u0644\u062c\u064a\u0628\u064a \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u062f\u064a\u0644 \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 (Khazan, 2013).<\/p>\n\n\n\n<p>\u0644\u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0639\u0644\u0627\u062c\u060c <strong>\u062a\u064f\u062d\u062f\u062f \u0641\u064a \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u062a\u0642\u0644\u0628\u0627\u062a \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 (<strong>HRV<\/strong>) \u0648\u062a\u064f\u0639\u0631\u0651\u064e\u0641 \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u062b\u0644\u0649 \u0644\u0643\u0644 \u0634\u062e\u0635<\/strong>. \u0644\u0647\u0630\u0627 \u0627\u0644\u0647\u062f\u0641\u060c \u064a\u0648\u0636\u0639 \u0642\u0637\u0628\u0627\u0646 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0627\u0646: \u0641\u0648\u062a\u0648\u0628\u0644\u064a\u062b\u064a\u0633\u0645\u0648\u063a\u0631\u0627\u0641 \u0639\u0644\u0649 \u0625\u0635\u0628\u0639 \u0627\u0644\u0633\u0628\u0627\u0628\u0629 \u0645\u0646 \u0627\u0644\u064a\u062f \u0627\u0644\u064a\u0633\u0631\u0649 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0646\u0628\u0636\u060c \u0648\u0642\u0637\u0628 \u0643\u0647\u0631\u0628\u0627\u0626\u064a \u062d\u0648\u0644 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0644\u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u062a\u0646\u0641\u0633.<\/p>\n\n\n\n<p>\u0644\u0627\u062d\u0642\u064b\u0627\u060c \u0644\u062a\u062d\u062f\u064a\u062f \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u062b\u0644\u0649\u060c \u064a\u064f\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0634\u062e\u0635 \u0623\u0646 \u064a\u062a\u0646\u0641\u0633 \u0628\u0623\u0646\u0645\u0627\u0637 \u0645\u062e\u062a\u0644\u0641\u0629 (6.5\u060c 6\u060c 5.5\u060c 5 \u06484.5 \u062a\u0646\u0641\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642\u0629)\u060c \u0644\u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u0644\u0643\u0644 \u0646\u0645\u0637. \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u062a\u064f\u062d\u062f\u062f \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u062a\u064a \u062a\u064f\u062d\u062f\u062b \u0623\u0643\u0628\u0631 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a <strong>HRV<\/strong>\u060c \u0645\u0645\u0627 \u064a\u062f\u0644 \u0639\u0644\u0649 <strong>\u062a\u0641\u0639\u064a\u0644 \u0623\u0641\u0636\u0644 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0644\u0627\u0648\u062f\u064a \u0648\u0642\u062f\u0631\u0629 \u0623\u0643\u0628\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0644\u0627\u0625\u0631\u0627\u062f\u064a<\/strong>. \u0641\u064a \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0641\u0642 \u0648\u062a\u064a\u0631\u062a\u0647 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062b\u0644\u0649\u060c \u0627\u0644\u062a\u064a \u0633\u062a\u062a\u0632\u0627\u0645\u0646 \u0645\u0639 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0642\u0644\u0628\u0647 (Eddie et al., 2015; Moss, 2004; Theodore et al., 2002).<\/p>\n\n\n\n<p>\u062d\u0627\u0644\u064a\u064b\u0627 <strong>\u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0648\u0627\u0646\u0639 \u0623\u0648 \u0645\u062e\u0627\u0637\u0631 \u0645\u0639\u0631\u0648\u0641\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/strong> (Eddie et al., 2015); \u0644\u0642\u062f \u0627\u0633\u062a\u064f\u062e\u062f\u0645\u062a \u0628\u0623\u0645\u0627\u0646 \u0641\u064a \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0631\u0626\u0648\u064a \u0627\u0644\u0645\u0632\u0645\u0646 (Giardino et al., 2004)\u060c \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0642\u0644\u0628\u064a \u0628\u0639\u062f \u0627\u062d\u062a\u0634\u0627\u0621 \u0639\u0636\u0644\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0641\u064a \u0645\u0631\u0636\u0649 \u0627\u0644\u0642\u0644\u0628 (Del Pozo et al., 2004; Nolan et al., 2005).&nbsp;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<aside class=\"wp-block-group br-0111 has-primary-background-color has-background has-dark-background has-sm-padding-top has-sm-padding-left has-sm-padding-right has-xxl-margin-top\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full desktop-position-absolute desktop-bottom-0 mobile-width-50 mobile-m-inline-auto has-xl-margin-top\"><img decoding=\"async\" width=\"292\" height=\"338\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/10\/shahadat-al-muntaj.webp\" alt=\"\" class=\"wp-image-31568\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/10\/shahadat-al-muntaj-259x300.webp 259w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/10\/shahadat-al-muntaj.webp 292w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-white-color has-text-color\"><strong>\u0627\u0634\u062a\u0631\u0643<\/strong> <br>\u0641\u064a <br>\u0627\u0644\u0646\u0634\u0631\u0629 \u0627\u0644\u0625\u062e\u0628\u0627\u0631\u064a\u0629 \u0644\u062f\u064a\u0646\u0627<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button--1\" style=\"--button-outline-color:var(--color-white);--button-outline-color-hover:rgba(0,0,0,0.8);\"><a class=\"wp-block-button__link button button-outline   wp-element-button\" href=\"https:\/\/neuronup.com\/ar\/newsletter\/\">\u0627\u0634\u062a\u0631\u0643 \u0627\u0644\u0622\u0646<\/a><\/div>\n\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/aside>\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u062f\u0644\u0629 \u062d\u0648\u0644 \u0622\u062b\u0627\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/h3>\n\n\n\n<p>\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 <a href=\"https:\/\/neuronup.com\/ar\/\u0645\u062c\u0627\u0644\u0627\u062a-\u0627\u0644\u062a\u062f\u062e\u0644\/\u0627\u0644\u0648\u0638\u0627\u0626\u0641-\u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\/\">\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/a> \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629. <\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-alt-background-color has-background\">\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u0627\u0647\u0627 \u0643\u064a\u0645 \u0648\u0632\u0645\u0644\u0627\u0624\u0647 \u0623\u0646\u0647 \u0628\u0639\u062f \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c <strong>\u062a\u0645\u0643\u0646 \u0623\u0634\u062e\u0627\u0635 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0625\u0635\u0627\u0628\u0629 \u062f\u0645\u0627\u063a\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 <strong>HRV<\/strong> \u0644\u062f\u064a\u0647\u0645\u060c \u0643\u0645\u0627 \u0623\u0638\u0647\u0631\u0648\u0627 \u062a\u062d\u0633\u0646\u0627\u064b \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u0629 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a<\/strong>. \u062a\u0634\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0625\u0644\u0649 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u062e\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0643\u0623\u062f\u0627\u0629 \u062a\u0643\u0645\u064a\u0644\u064a\u0629 \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u0639\u0631\u0641\u064a (Kim et al., 2013).<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u0627\u0647\u0627 \u0643\u064a\u0645 \u0648\u0632\u0645\u0644\u0627\u0624\u0647 \u0623\u0646\u0647 \u0628\u0639\u062f \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c <strong>\u062a\u0645\u0643\u0646 \u0623\u0634\u062e\u0627\u0635 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0625\u0635\u0627\u0628\u0629 \u062f\u0645\u0627\u063a\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 <strong>HRV<\/strong> \u0644\u062f\u064a\u0647\u0645\u060c \u0643\u0645\u0627 \u0623\u0638\u0647\u0631\u0648\u0627 \u062a\u062d\u0633\u0646\u0627\u064b \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u0629 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a<\/strong>. \u062a\u0634\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0625\u0644\u0649 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u062e\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0643\u0623\u062f\u0627\u0629 \u062a\u0643\u0645\u064a\u0644\u064a\u0629 \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0645\u0639\u0631\u0641\u064a (Kim et al., 2013).<\/p>\n\n\n\n<p>\u0623\u0638\u0647\u0631 \u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u062e\u0644 \u0623\u064a\u0636\u064b\u0627 \u0641\u0648\u0627\u0626\u062f \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u060c \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629. <\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-alt-background-color has-background\">\u0623\u062c\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0642\u0627\u0645 \u0628\u0647\u0627 \u062c\u064a\u0633\u062a\u0631 \u0648\u0632\u0645\u0644\u0627\u0624\u0647 \u062a\u0642\u064a\u064a\u0645\u0627\u064b \u0644\u062a\u0623\u062b\u064a\u0631 \u062a\u062f\u062e\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0639\u0644\u0649 \u0647\u0630\u0647 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\u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 <strong>\u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u062f\u0627\u0629 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0647\u0629 \u0646\u062d\u0648 \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<\/strong> (Jester et al., 2018).<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0648\u0627\u0644\u0642\u064a\u0648\u062f \u0648\u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629<\/h2>\n\n\n\n<p><strong>\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0641\u064a \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0647\u064a \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0648\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646.<\/strong> <\/p>\n\n\n\n<p>\u0641\u064a \u0623\u0645\u0631\u064a\u0643\u0627 \u0627\u0644\u0644\u0627\u062a\u064a\u0646\u064a\u0629\u060c \u062a\u062a\u0648\u0641\u0631 \u0645\u0639\u062f\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0628\u0634\u0643\u0644 \u0645\u062d\u062f\u0648\u062f\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u062a\u0643\u0627\u0644\u064a\u0641\u0647\u0627 \u0645\u0631\u062a\u0641\u0639\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0644\u0627 \u064a\u0632\u0627\u0644 \u0646\u0634\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0642\u0644\u064a\u0644\u064b\u0627 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627\u060c \u0645\u0645\u0627 \u064a\u062d\u062f \u0645\u0646 \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0642\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629. \u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u062c\u0647\u0648\u062f \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0630\u064a \u062a\u0642\u0648\u0645 \u0628\u0647 <em>Sociedad Mexicana de Bio y Neurofeedback<\/em>\u060c \u0627\u0644\u0630\u064a \u064a\u0633\u0639\u0649 \u0625\u0644\u0649 \u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u0647\u0646\u064a \u0641\u064a \u0627\u0644\u0645\u0643\u0633\u064a\u0643.<\/p>\n\n\n\n<p>\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0642\u064a\u0648\u062f \u0627\u0644\u0645\u0646\u0647\u062c\u064a\u0629\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0648\u062c\u0648\u062f \u0642\u0627\u0639\u062f\u0629 \u0623\u0628\u062d\u0627\u062b \u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c <strong>\u0644\u0627 \u062a\u0632\u0627\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u064a\u0645 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\u0645\u0647\u0646\u064a\u0629 \u0631\u0633\u0645\u064a\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0625\u062b\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0645\u0646 \u0645\u0624\u0633\u0633\u0627\u062a \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0623\u0648 \u062c\u0645\u0639\u064a\u0627\u062a \u0645\u0639\u062a\u0631\u0641 \u0628\u0647\u0627 \u0648\u062c\u0627\u062f\u0629. \u0647\u0630\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0623\u0648 \u0639\u0645\u0644 \u0623\u0634\u062e\u0627\u0635 \u0628\u0644\u0627 \u062a\u062d\u0636\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u060c \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0648\u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0648\u0642\u0648\u0639 \u0641\u064a \u0623\u064a\u062f\u064a \u0645\u0646 \u0642\u062f \u064a\u0639\u0631\u0636\u0648\u0646 \u0639\u0644\u0627\u062c\u0627\u062a \u063a\u064a\u0631 \u0645\u0633\u062a\u0646\u062f\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0623\u062e\u0644\u0627\u0642\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645\u060c \u062a\u0645\u062b\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 (<strong>HRV<\/strong>) <strong>\u0623\u062f\u0627\u0629 \u0648\u0627\u0639\u062f\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/strong>\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0630\u0644\u0643 \u0644\u0623\u0646 <strong>HRV<\/strong> \u0645\u0624\u0634\u0631 \u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0644\u0627\u0625\u0631\u0627\u062f\u064a \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0645\u0648\u0627\u0642\u0641 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0647\u064a \u0648\u0638\u0627\u0626\u0641 \u062a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646. \u0623\u0634\u0627\u0631\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u062a\u062f\u0631\u064a\u0628 <strong>HRV<\/strong> \u0639\u0628\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0642\u062f \u064a\u064f\u0639\u0632\u0632 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629 \u0648\u0645\u0647\u0627\u0631\u0627\u062a \u0645\u0639\u0631\u0641\u064a\u0629 \u0623\u062e\u0631\u0649 \u062a\u062a\u0623\u062b\u0631 \u0634\u0627\u0626\u0639\u064b\u0627 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646.<\/p>\n\n\n\n<p><strong>\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0645\u0632\u0627\u064a\u0627 \u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u062e\u0644 \u0647\u064a \u0623\u0646\u0647 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u062e\u0635\u064a\u0635<\/strong>\u060c \u0625\u0630 \u062a\u064f\u062d\u062f\u062f \u0641\u064a \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u0648\u0644\u064a \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0644\u062f \u0623\u0643\u0628\u0631 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a <strong>HRV<\/strong>\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0631\u062a\u0628\u0637 \u0628\u062a\u0641\u0639\u064a\u0644 \u0623\u0641\u0636\u0644 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0644\u0627\u0648\u062f\u064a \u0648\u0642\u062f\u0631\u0629 \u0623\u0643\u0628\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0644\u0627\u0625\u0631\u0627\u062f\u064a. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u0644\u0645 \u062a\u064f\u0628\u0644\u063a \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0639\u0646 \u0645\u0648\u0627\u0646\u0639 \u0623\u0648 \u0645\u062e\u0627\u0637\u0631 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647.<\/p>\n\n\n\n<p>\u0645\u0639 \u0630\u0644\u0643\u060c <strong>\u0631\u063a\u0645 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0627\u0644\u0645\u0634\u062c\u0639\u0629\u060c \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629<\/strong> \u0627\u0644\u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u062a\u0635\u0627\u0645\u064a\u0645 \u0645\u0646\u0647\u062c\u064a\u0629 \u0645\u062a\u064a\u0646\u0629 \u0648\u0639\u064a\u0646\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u062a\u062f\u0639\u0645 \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629. \u0648\u0644\u0636\u0645\u0627\u0646 \u062a\u0637\u0628\u064a\u0642 \u0622\u0645\u0646 \u0648\u0641\u0639\u0651\u0627\u0644\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u064f\u062c\u0631\u0649 \u0647\u0630\u0647 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0628\u0648\u0627\u0633\u0637\u0629 \u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0645\u0624\u0647\u0644\u064a\u0646 \u0648\u0645\u062a\u062f\u0631\u0628\u064a\u0646 \u062a\u062f\u0631\u064a\u0628\u064b\u0627 \u0645\u062d\u062f\u062f\u064b\u0627 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629\u060c \u0645\u0639 \u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0648\u0641\u0642 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0644\u0643\u0644 \u0634\u062e\u0635\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull br-1010 has-alt-background-color has-background has-light-background has-sm-padding-top has-sm-padding-bottom\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-text-color has-xxl-font-size wp-elements-8a3794e97a7f0d5711fe747e95977e82 has-links-color\"><strong><a href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/therapeutic-and-psychological-intervention-methods\/heart-rate-variability-and-its-relation-to-cognitive-decline\/\">\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">\u0625\u0630\u0627 \u0644\u0645 \u062a\u0642\u0631\u0623 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u062d\u0648\u0644 <strong>\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 (<strong>HRV<\/strong>) \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/strong>\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u064a\u0647 \u0645\u0646 <strong><a href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/therapeutic-and-psychological-intervention-methods\/heart-rate-variability-and-its-relation-to-cognitive-decline\/\">\u0647\u0646\u0627<\/a><\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-sm-font-size\">Carrobles, J. A. (2016). Bio\/neurofeedback. <em>Clinica y Salud<\/em>, <em>27<\/em>(3), 125\u2013131. https:\/\/doi.org\/10.1016\/j.clysa.2016.09.003<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Del Pozo, J. M., Gevirtz, R. N., Scher, B., &amp; Guarneri, E. (2004). Biofeedback treatment increases heart rate variability in patients with known coronary artery disease. <em>American Heart Journal<\/em>, <em>147<\/em>(3), 545. https:\/\/doi.org\/10.1016\/j.ahj.2003.08.013<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Eddie, D., Vaschillo, E., Vaschillo, B., &amp; Lehrer, P. (2015). Heart rate variability biofeedback: Theoretical basis, delivery, and its potential for the treatment of substance use disorders. <em>Addiction Research and Theory<\/em>, <em>23<\/em>(4), 266\u2013272. https:\/\/doi.org\/10.3109\/16066359.2015.1011625<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Giardino, N. D., Chan, L., &amp; Borson, S. (2004). Combined heart rate variability and pulse oximetry biofeedback for chronic obstructive pulmonary disease: Preliminary findings. <em>Applied Psychophysiology Biofeedback<\/em>, <em>29<\/em>(2), 121\u2013133. https:\/\/doi.org\/10.1023\/B:APBI.0000026638.64386.89&nbsp;<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Jester, D., Rozek, E., &amp; McKelley, R. (2018). Heart rate variability biofeedback: implications for cognitive and psychiatric effects in older adults. <em>Aging y Mental Health<\/em>, <em>23<\/em>(5), 574\u2013580. https:\/\/doi.org\/10.1080\/13607863.2018.1432031<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Khazan, I. Z. (2013). <em>The Clinical Handbook of Biofeedback\u202f: a Step-by-Step Guide for Training and Practice with Mindfulness.<\/em> Wiley.<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Kim, S., Zemon, V., Cavallo, M. M., Rath, J. F., Mccraty, R., &amp; Foley, F. W. (2013). Heart rate variability biofeedback, executive functioning and chronic brain injury. <em>Brain Injury<\/em>, <em>27<\/em>(2), 209\u2013222. https:\/\/doi.org\/10.3109\/02699052.2012.729292<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Lehrer, P. M., &amp; Gevirtz, R. (2014). Heart rate variability biofeedback: How and why does it work? <em>Frontiers in Psychology<\/em>, <em>5<\/em>(JUL), 756. https:\/\/doi.org\/10.3389\/fpsyg.2014.00756<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Moscoso, M. S. (1984). El condicionamiento operante en biorretroalimentaci\u00f3n. <em>Revista Latinoamericana de Psicolog\u00eda<\/em>, <em>16<\/em>, 61\u201376.<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Moss, D. (2004). Heart rate variability and biofeedback. <em>Psychophysiology Today: The Magazine for Mind-Body Medicine<\/em>, <em>1<\/em>, 4\u201311.<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Nolan, R. P., Kamath, M. V., Floras, J. S., Stanley, J., Pang, C., Picton, P., &amp; Young, Q. R. (2005). Heart rate variability biofeedback as a behavioral neurocardiac intervention to enhance vagal heart rate control. <em>American Heart Journal<\/em>, <em>149<\/em>(6), 1137. https:\/\/doi.org\/10.1016\/j.ahj.2005.03.015<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Theodore, J. L. V., Corydon Hammond, D., Trudeau, D., Monastra, V., Perry, J., Lehrer, P., Matheson, D., &amp; Sherman, R. (2002). Template for developing guidelines for the evaluation of the clinical efficacy of psychophysiological interventions. <em>Applied Psychophysiology Biofeedback<\/em>, <em>27<\/em>(4), 273\u2013281. https:\/\/doi.org\/10.1023\/A:1021061318355<\/li>\n\n\n\n<li class=\"has-sm-font-size\">Yucha, C. B., &amp; Montgomery, D. D. (2008). Evidence-based practice in biofeedback and neurofeedback. In <em>Wheat Ridge, CO: AAPB.<\/em><\/li>\n<\/ul>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group p-4 br-0111 has-alt-background-color has-background has-light-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"trabajarneuronup\"><h3 id=\"at-439890\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">1. \u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u061f<\/h3><div id=\"ac-439890\" class=\"c-accordion__content\">\n<p>\u0647\u064a \u062a\u0642\u0646\u064a\u0629 \u062a\u064f\u0645\u0643\u0651\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u062a\u0639\u0644\u0651\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0625\u064a\u0642\u0627\u0639 \u0642\u0644\u0628\u0647 \u0639\u0628\u0631 \u062a\u063a\u0630\u064a\u0629 \u0631\u0627\u062c\u0639\u0629 \u0628\u0635\u0631\u064a\u0629 \u0623\u0648 \u0633\u0645\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0645\u0648\u062c\u0651\u064e\u0647.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"trabajarneuronup\"><h3 id=\"at-439891\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">2. \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u061f<\/h3><div id=\"ac-439891\" class=\"c-accordion__content\">\n<p>\u062a\u062d\u0633\u0651\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0627\u0644\u0630\u0627\u062a\u064a\u060c \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647\u060c \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0648\u0638\u0627\u0626\u0641 \u0645\u0639\u0631\u0641\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"videosneuronup\"><h3 id=\"at-439892\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">3. \u0643\u064a\u0641 \u064a\u064f\u0637\u0628\u0642 \u062a\u062f\u0631\u064a\u0628 \u062a\u063a\u0630\u064a\u0629 \u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0641\u064a \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629\u061f<\/h3><div id=\"ac-439892\" class=\"c-accordion__content\">\n<p>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u062d\u0633\u0627\u0633\u0627\u062a \u062a\u0642\u064a\u0633 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u0642\u0644\u0628 \u0628\u064a\u0646\u0645\u0627 \u064a\u062a\u0628\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0646\u0645\u0637\u064b\u0627 \u062a\u0646\u0641\u0633\u064a\u064b\u0627 \u0645\u064f\u0633\u064a\u0637\u0631\u064b\u0627 \u0648\u064a\u0634\u0627\u0647\u062f \u0646\u062a\u0627\u0626\u062c\u0647 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0642\u064a\u0642\u064a.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-439893\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">4. \u0643\u0645 \u0639\u062f\u062f \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627\u061f<\/h3><div id=\"ac-439893\" class=\"c-accordion__content\">\n<p>\u0631\u063a\u0645 \u0623\u0646 \u0630\u0644\u0643 \u064a\u062e\u062a\u0644\u0641 \u0628\u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0628\u064a\u0646 6 \u064810 \u062c\u0644\u0633\u0627\u062a \u0645\u062f\u0629 \u0643\u0644\u064d \u0645\u0646\u0647\u0627 30-60 \u062f\u0642\u064a\u0642\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0630\u0627\u062a \u062f\u0644\u0627\u0644\u0629.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\" id=\"formaciongratuita\"><h3 id=\"at-439894\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">5. \u0647\u0644 \u062a\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0623\u0634\u0643\u0627\u0644\u064b\u0627 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u061f<\/h3><div id=\"ac-439894\" class=\"c-accordion__content\">\n<p>\u0644\u0627. \u0625\u0646\u0647\u0627 \u0623\u062f\u0627\u0629 \u062a\u0643\u0627\u0645\u0644\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0632\u0632 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0623\u062e\u0631\u0649 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0625\u0630\u0627 \u0623\u0639\u062c\u0628\u062a\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u062d\u0648\u0644 <strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<\/strong>\u060c \u0641\u0631\u0628\u0645\u0627 \u062a\u0647\u0645\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0645\u0646 NeuronUP:<\/h3>\n\n\n<div class=\"mai-grid entries entries-grid has-boxed has-image-full\" style=\"--entry-title-font-size:var(--font-size-lg);--align-text:start;--entry-meta-text-align:start;\"><div class=\"entries-wrap has-columns\" style=\"--columns-xs:1\/1;--columns-sm:1\/1;--columns-md:1\/3;--columns-lg:1\/3;--flex-xs:0 0 var(--flex-basis);--flex-sm:0 0 var(--flex-basis);--flex-md:0 0 var(--flex-basis);--flex-lg:0 0 var(--flex-basis);--column-gap:var(--spacing-lg);--row-gap:var(--spacing-lg);--align-columns:start;\"><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-neurodevelopmental-disorders tag-cognitive-stimulation-activities tag-attention tag-cognitive-stimulation\" style=\"--entry-index:1;\" aria-label=\"\u0646\u0635\u0627\u0626\u062d \u0648\u0623\u0646\u0634\u0637\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/neurodevelopmental-disorders\/tips-and-activities-to-improve-attention\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"266\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/04\/Consejos-y-actividades-para-mejorar-la-atencion-NeuronUP-Katia-Gimenez-Mollins.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0646\u0635\u0627\u0626\u062d \u0648\u0623\u0646\u0634\u0637\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 NeuronUP\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/04\/Consejos-y-actividades-para-mejorar-la-atencion-NeuronUP-Katia-Gimenez-Mollins-300x200.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/04\/Consejos-y-actividades-para-mejorar-la-atencion-NeuronUP-Katia-Gimenez-Mollins-768x511.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/04\/Consejos-y-actividades-para-mejorar-la-atencion-NeuronUP-Katia-Gimenez-Mollins-1024x682.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/04\/Consejos-y-actividades-para-mejorar-la-atencion-NeuronUP-Katia-Gimenez-Mollins.webp 1205w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/neurodevelopmental-disorders\/tips-and-activities-to-improve-attention\/\" rel=\"bookmark\">\u0646\u0635\u0627\u0626\u062d \u0648\u0623\u0646\u0634\u0637\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-memory tag-memory tag-executive-functions\" style=\"--entry-index:2;\" aria-label=\"\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u062c\u0644: \u0627\u0644\u062a\u0639\u0631\u064a\u0641 \u0648\u0627\u0644\u0641\u0631\u0648\u0642\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/memory\/working-memory-and-short-term-memory-distinction-and-revision\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"225\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/05\/memoria-a-corto-plazo.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u062c\u0644\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/05\/memoria-a-corto-plazo-300x169.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/05\/memoria-a-corto-plazo-768x432.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/05\/memoria-a-corto-plazo-1024x576.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/05\/memoria-a-corto-plazo.webp 1200w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/memory\/working-memory-and-short-term-memory-distinction-and-revision\/\" rel=\"bookmark\">\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u062c\u0644: \u0627\u0644\u062a\u0639\u0631\u064a\u0641 \u0648\u0627\u0644\u0641\u0631\u0648\u0642<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-testimonials tag-children tag-cognitive-stimulation tag-testimonials\" style=\"--entry-index:3;\" aria-label=\"\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0639\u0631\u0641\u064a: \u062f\u0648\u0631 NeuronUP \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u062a\u0631\u0628\u0648\u064a\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/testimonials\/optimizing-cognitive-stimulation-the-role-of-neuronup-in-our-psychopedagogical-center\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/05\/Usuario-trabajando-con-NeuronUP-en-centro-psicopedagogico-Brainkare.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645-\u064a\u0639\u0645\u0644-\u0645\u0639-NeuronUP-\u0641\u064a-\u0645\u0631\u0643\u0632-\u062a\u0631\u0628\u0648\u064a-\u0646\u0641\u0633\u064a-Brainkare\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/05\/Usuario-trabajando-con-NeuronUP-en-centro-psicopedagogico-Brainkare-225x300.webp 225w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/05\/Usuario-trabajando-con-NeuronUP-en-centro-psicopedagogico-Brainkare-768x1024.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/05\/Usuario-trabajando-con-NeuronUP-en-centro-psicopedagogico-Brainkare-1152x1536.webp 1152w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/05\/Usuario-trabajando-con-NeuronUP-en-centro-psicopedagogico-Brainkare.webp 1200w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/testimonials\/optimizing-cognitive-stimulation-the-role-of-neuronup-in-our-psychopedagogical-center\/\" rel=\"bookmark\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0639\u0631\u0641\u064a: \u062f\u0648\u0631 NeuronUP \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u062a\u0631\u0628\u0648\u064a<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-asd tag-neurodevelopmental-disorders tag-autism tag-executive-functions\" style=\"--entry-index:4;\" aria-label=\"\u0627\u0644\u062a\u0648\u062d\u062f \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/neurodevelopmental-disorders\/asd\/autism-in-women-and-executive-functions\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/05\/La-invisibilidad-del-autismo-en-ninas-adolescentes-y-mujeres-Raquel-Hernandez-Autora-NeuronUP.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u062a\u0648\u062d\u062f \u0639\u0646\u062f \u0627\u0644\u0641\u062a\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0627\u062a \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0631\u0627\u0643\u064a\u0644 \u0647\u064a\u0631\u0646\u0627\u0646\u062f\u064a\u0632 \u0627\u0644\u0645\u0624\u0644\u0641\u0629 NeuronUP\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/05\/La-invisibilidad-del-autismo-en-ninas-adolescentes-y-mujeres-Raquel-Hernandez-Autora-NeuronUP-300x200.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/05\/La-invisibilidad-del-autismo-en-ninas-adolescentes-y-mujeres-Raquel-Hernandez-Autora-NeuronUP-768x512.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/05\/La-invisibilidad-del-autismo-en-ninas-adolescentes-y-mujeres-Raquel-Hernandez-Autora-NeuronUP-1024x683.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/05\/La-invisibilidad-del-autismo-en-ninas-adolescentes-y-mujeres-Raquel-Hernandez-Autora-NeuronUP.webp 1202w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/neurodevelopmental-disorders\/asd\/autism-in-women-and-executive-functions\/\" rel=\"bookmark\">\u0627\u0644\u062a\u0648\u062d\u062f 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href=\"https:\/\/neuronup.com\/ar\/neurorehabilitation-activities\/activities-for-cognitive-functions\/activities-for-memory\/generator-for-working-on-semantic-memory-in-children-learn-categories-by-pairing\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"225\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/04\/Nuevo-generador-para-ninos-Aprende-categorias-emparejando.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0645\u0648\u0644\u0651\u062f \u062c\u062f\u064a\u062f \u0644\u0644\u0623\u0637\u0641\u0627\u0644 &#039;\u062a\u0639\u0644\u0645 \u0641\u0626\u0627\u062a \u0627\u0644\u0645\u0637\u0627\u0628\u0642\u0629&#039;\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/04\/Nuevo-generador-para-ninos-Aprende-categorias-emparejando-300x169.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/04\/Nuevo-generador-para-ninos-Aprende-categorias-emparejando-768x432.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/04\/Nuevo-generador-para-ninos-Aprende-categorias-emparejando-1024x576.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/04\/Nuevo-generador-para-ninos-Aprende-categorias-emparejando.webp 1200w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neurorehabilitation-activities\/activities-for-cognitive-functions\/activities-for-memory\/generator-for-working-on-semantic-memory-in-children-learn-categories-by-pairing\/\" rel=\"bookmark\">\u0645\u0648\u0644\u0651\u0650\u062f \u0644\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u062f\u0644\u0627\u0644\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644: \u062a\u0639\u0644\u0651\u0645 \u0645\u0637\u0627\u0628\u0642\u0629 \u0627\u0644\u0641\u0626\u0627\u062a<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-neuropsychology tag-cognitive-stimulation-activities tag-cognitive-rehabilitation tag-attention tag-cognitive-stimulation\" style=\"--entry-index:6;\" aria-label=\"\u0645\u0627 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u064f\u0634\u063a\u0651\u0644\u0647\u0627 \u0645\u0639 Pac-Man\u061f\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/cognitive-functions-used-with-the-pac-man\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"181\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/09\/Funciones-cognitivas-en-el-Pac-man.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0645\u0627 \u0647\u064a \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u064f\u0634\u063a\u0651\u0644\u0647\u0627 \u0645\u0639 \u0628\u0627\u0643 \u0645\u0627\u0646\u061f\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/09\/Funciones-cognitivas-en-el-Pac-man-300x135.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/09\/Funciones-cognitivas-en-el-Pac-man-768x347.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/09\/Funciones-cognitivas-en-el-Pac-man-1024x462.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/09\/Funciones-cognitivas-en-el-Pac-man.webp 1500w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/cognitive-functions-used-with-the-pac-man\/\" rel=\"bookmark\">\u0645\u0627 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u064f\u0634\u063a\u0651\u0644\u0647\u0627 \u0645\u0639 Pac-Man\u061f<\/a><\/h3>\n<\/div><\/article><\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-sm-font-size\">&#8220;\u062a\u0645\u062a \u062a\u0631\u062c\u0645\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644. \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u0623\u0635\u0644\u064a \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a\u0629:&#8221;<br><a href=\"https:\/\/neuronup.com\/estimulacion-y-rehabilitacion-cognitiva\/metodos-y-tecnicas-de-intervencion-terapeutica-y-psicologica\/biofeedback-de-la-vfc-para-mejorar-la-cognicion-en-adultos-mayores-una-herramienta-basada-en-evidencia\/\" data-type=\"link\" data-id=\"https:\/\/neuronup.com\/estimulacion-y-rehabilitacion-cognitiva\/metodos-y-tecnicas-de-intervencion-terapeutica-y-psicologica\/biofeedback-de-la-vfc-para-mejorar-la-cognicion-en-adultos-mayores-una-herramienta-basada-en-evidencia\/\"><em>Biofeedback de la VFC para mejorar la cognici\u00f3n en adultos mayores: Una herramienta basada en evidencia<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0634\u0631\u062d \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0635\u0648\u0641\u064a\u0627 \u0641\u0648\u0646\u0633\u064a\u0643\u0627 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u062a\u0642\u0644\u0628 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 (HRV) \u0623\u0646 \u062a\u062d\u0633\u0646 \u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0633\u0631\u064a\u0631\u064a \u0648\u0628\u0639\u0631\u0636 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629. \u0645\u0642\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0633\u062a\u0643\u0634\u0641\u0646\u0627 \u0643\u064a\u0641 \u064a\u0631\u062a\u0628\u0637 \u062a\u0628\u0627\u064a\u0646 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 (HRV) \u0628\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0648\u0645\u0639 \u062a\u0642\u062f\u0645\u0646\u0627 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u064a\u0645\u064a\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u0628\u0627\u064a\u0646 &hellip;<\/p>\n","protected":false},"author":341,"featured_media":44010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"content-sidebar","footnotes":""},"categories":[593],"tags":[680,671,650],"class_list":{"2":"type-post","7":"category-therapeutic-and-psychological-intervention-methods","8":"tag-adults","9":"tag-normal-aging","10":"tag-older-adults","11":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts\/43989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/users\/341"}],"replies":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/comments?post=43989"}],"version-history":[{"count":0,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts\/43989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/media\/44010"}],"wp:attachment":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/media?parent=43989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/categories?post=43989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/tags?post=43989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}