{"id":12058,"date":"2022-03-29T13:30:32","date_gmt":"2022-03-29T11:30:32","guid":{"rendered":"https:\/\/neuronup.com\/?p=12058"},"modified":"2025-12-30T14:33:09","modified_gmt":"2025-12-30T12:33:09","slug":"borderline-personality-disorder-a-personal-story","status":"publish","type":"post","link":"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/mental-illness\/borderline-personality-disorder-a-personal-story\/","title":{"rendered":"\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u064a\u0631\u0648\u0649 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0627\u0644\u0634\u062e\u0635 \u0630\u0627\u062a\u0647"},"content":{"rendered":"\n<p class=\"has-xl-font-size\"><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/strong> \u062a\u0634\u0631\u062d\u0647 \u0625\u064a\u0644\u064a\u0646\u0627 \u0633\u064a\u0631\u0627\u0646\u0648 \u0648\u062a\u062c\u0631\u0628\u062a\u0647\u0627 \u0639\u0644\u0649 \u0645\u0631\u0651 \u0627\u0644\u0633\u0646\u064a\u0646 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636.<\/p>\n\n\n\n<p class=\"is-style-default\">\u0645\u0631\u062d\u0628\u064b\u0627\u060c \u0627\u0633\u0645\u064a \u0625\u064a\u0644\u064a\u0646\u0627\u060c \u0639\u0645\u0631\u064a 36 \u0639\u0627\u0645\u064b\u0627 \u0648\u0645\u0646\u0630 \u062b\u0644\u0627\u062b \u0633\u0646\u0648\u0627\u062a \u0623\u0639\u064a\u0634 \u0645\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 (TLP) \u0648\u0627\u0639\u062a\u0644\u0627\u0644 \u0642\u0644\u0642-\u0627\u0643\u062a\u0626\u0627\u0628\u064a \u0645\u0632\u0645\u0646. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0646\u064a \u062a\u0645 \u062a\u0634\u062e\u064a\u0635\u064a \u0642\u0628\u0644 \u062d\u0648\u0627\u0644\u064a \u062b\u0644\u0627\u062b \u0633\u0646\u0648\u0627\u062a \u0648\u0646\u0635\u0641 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0646\u064a \u0644\u0627 \u0623\u0639\u0644\u0645 \u0645\u0646\u0630 \u0645\u062a\u0649 \u0623\u0639\u0627\u0646\u064a \u0645\u0646 TLP \u0641\u0639\u0644\u064a\u064b\u0627. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0628\u062f\u0623\u062a \u0623\u0639\u0627\u0646\u064a \u0645\u0646 <strong>\u0627\u0644\u0642\u0644\u0642<\/strong> \u0641\u064a \u0633\u0646 \u0627\u0644\u0633\u0627\u062f\u0633\u0629 \u0639\u0634\u0631\u0629 \u0648\u0644\u0645 \u064a\u062a\u0623\u062e\u0631 <strong>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong> \u0643\u062b\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0638\u0647\u0648\u0631.<\/p>\n\n\n\n<p class=\"is-style-default\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0623\u062a\u062d\u062f\u062b \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0639\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0648 <strong>\u062a\u062c\u0631\u0628\u062a\u064a \u0639\u0644\u0649 \u0645\u0631\u0651 \u0627\u0644\u0633\u0646\u064a\u0646<\/strong> \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0648\u0627\u0644\u0630\u064a\u060c \u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0642\u062f \u064a\u062c\u0647\u0644\u0647\u060c \u0644\u064a\u0633 \u0628\u0623\u0642\u0644 \u062e\u0637\u0648\u0631\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629\u061f<\/h2>\n\n\n\n<p class=\"is-style-default\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0647\u0648 <strong>\u0645\u0631\u0636 \u0639\u0642\u0644\u064a<\/strong> \u062e\u0637\u064a\u0631 \u064a\u062a\u0645\u064a\u0632 \u0628\u062a\u0642\u0644\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a.<\/p>\n\n\n\n<p class=\"is-style-default\">\u064a\u0639\u0627\u0646\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0645\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u062a\u0646\u0638\u064a\u0645<strong> \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631.<\/strong><\/li>\n\n\n\n<li><strong>\u0633\u0644\u0648\u0643<\/strong> \u0645\u0646\u062f\u0641\u0639 \u0648\u0645\u062a\u0647\u0648\u0631.<\/li>\n\n\n\n<li><strong>\u0639\u0644\u0627\u0642\u0627\u062a \u063a\u064a\u0631 \u0645\u0633\u062a\u0642\u0631\u0629<\/strong> \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-default\">\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0644\u062f\u064a\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0645\u0639\u062f\u0644\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u062a\u0632\u0627\u0645\u0646\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c <strong>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong>\u060c \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a <strong>\u0627\u0644\u0642\u0644\u0642<\/strong>\u060c \u0648\u0625\u0633\u0627\u0621\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f\u060c \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644. \u0648\u0643\u0630\u0644\u0643 \u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0646\u0641\u0633\u060c \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0623\u0648 <em>\u0627\u0644\u062d\u062f\u064a\u0629<\/em><\/h3>\n\n\n\n<p class=\"is-style-default\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0646\u064a \u0630\u0643\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 <strong>\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/strong> \u0627\u0644\u062a\u064a \u0648\u0635\u0641\u0647\u0627 DSM-V (\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a \u0648\u0627\u0644\u0625\u062d\u0635\u0627\u0626\u064a \u0644\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629). \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0647\u0648 \u0646\u0638\u0627\u0645 \u0644\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u064a\u0648\u0641\u0631 \u0623\u0648\u0635\u0627\u0641\u064b\u0627 \u0648\u0627\u0636\u062d\u0629 \u0644\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a\u0629. \u0647\u062f\u0641\u0647 \u0623\u0646 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0641\u064a \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 \u062a\u0634\u062e\u064a\u0635 \u0648\u062f\u0631\u0627\u0633\u0629 \u0648\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n\n\n\n<p class=\"is-style-default\">\u062a\u0631\u062f \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 9 \u0645\u0639\u0627\u064a\u064a\u0631\u060c \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0644\u062a\u0634\u062e\u064a\u0635 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u064a\u062c\u0628 <strong>\u0627\u0633\u062a\u064a\u0641\u0627\u0621 \u062e\u0645\u0633\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0645\u062d\u0645\u0648\u0645\u0629 \u0644\u062a\u062c\u0646\u0628 \u0647\u062c\u0631\u0627\u0646 \u062d\u0642\u064a\u0642\u064a \u0623\u0648 \u0645\u062a\u062e\u064a\u0644<\/strong>.<\/li>\n\n\n\n<li><strong>\u0646\u0645\u0637 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u062a\u0642\u0631\u0629 \u0648\u0627\u0644\u0634\u062f\u064a\u062f\u0629<\/strong> \u064a\u062a\u0645\u064a\u0632 \u0628\u0627\u0644\u062a\u0646\u0627\u0648\u0628 \u0628\u064a\u0646 \u0627\u0644\u062a\u0642\u062f\u064a\u0633 \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0647\u0648\u064a\u0629<\/strong>: \u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0630\u0627\u062a \u0623\u0648 \u0635\u0648\u0631\u0629 \u0630\u0627\u062a\u064a\u0629 \u063a\u064a\u0631 \u0645\u0633\u062a\u0642\u0631\u0629 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u0648\u0645\u0633\u062a\u0645\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0646\u062f\u0641\u0627\u0639\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0642\u062f \u062a\u0643\u0648\u0646\u0627\u0646 \u0636\u0627\u0631\u064a\u0646 \u0644\u0644\u0646\u0641\u0633<\/strong> (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0627\u0644\u0625\u0646\u0641\u0627\u0642\u060c \u0627\u0644\u062c\u0646\u0633\u060c \u0625\u0633\u0627\u0621\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f\u060c \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u062a\u0647\u0648\u0631\u0629\u060c \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645).<\/li>\n\n\n\n<li><strong>\u0633\u0644\u0648\u0643 \u0627\u0646\u062a\u062d\u0627\u0631\u064a \u0645\u062a\u0643\u0631\u0631<\/strong>\u060c \u0625\u064a\u0645\u0627\u0621\u0627\u062a \u0623\u0648 \u062a\u0647\u062f\u064a\u062f\u0627\u062a\u060c \u0623\u0648 \u0633\u0644\u0648\u0643 \u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0646\u0641\u0633.<\/li>\n\n\n\n<li><strong>\u0639\u062f\u0645 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0639\u0627\u0637\u0641\u064a<\/strong> \u0646\u0627\u062a\u062c \u0639\u0646 \u062a\u0641\u0627\u0639\u0644 \u0645\u0644\u062d\u0648\u0638 \u0644\u0644\u0645\u0632\u0627\u062c (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u064a\u0627\u0621 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0627\u0644\u062a\u0647\u064a\u0651\u062c \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0633\u062a\u0645\u0631 \u0644\u0633\u0627\u0639\u0627\u062a \u0648\u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u062a\u0632\u064a\u062f \u0639\u0646 \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645).<\/li>\n\n\n\n<li><strong>\u0645\u0634\u0627\u0639\u0631 \u0641\u0631\u0627\u063a \u0645\u0632\u0645\u0646\u0629<\/strong>.<\/li>\n\n\n\n<li><strong>\u063a\u0636\u0628 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0648\u0634\u062f\u064a\u062f<\/strong> \u0623\u0648 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u063a\u0636\u0628 (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0646\u0648\u0628\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0645\u0646 \u0633\u0648\u0621 \u0627\u0644\u0645\u0632\u0627\u062c\u060c \u063a\u0636\u0628 \u0645\u0633\u062a\u0645\u0631\u060c \u0645\u0634\u0627\u062c\u0631\u0627\u062a \u062c\u0633\u062f\u064a\u0629 \u0645\u062a\u0643\u0631\u0631\u0629).<\/li>\n\n\n\n<li><strong>\u0623\u0641\u0643\u0627\u0631 \u0628\u0627\u0631\u0627\u0646\u0648\u064a\u0629 \u0639\u0627\u0628\u0631\u0629<\/strong> \u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0641\u0635\u0627\u0644\u064a\u0629 \u0634\u062f\u064a\u062f\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/h3>\n\n\n\n<p class=\"is-style-default\">\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0647\u0646\u0627\u0643 \u0639\u0627\u0645\u0644\u0627\u0646 \u0645\u062a\u062f\u0627\u062e\u0644\u0627\u0646 \u064a\u0633\u0647\u0645\u0627\u0646 \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u0634\u062e\u0635\u064a\u0629. \u0647\u0630\u0627\u0646 \u0627\u0644\u0639\u0627\u0645\u0644\u0627\u0646 \u0647\u0645\u0627:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0639\u0648\u0627\u0645\u0644 <strong>\u0628\u064a\u0626\u064a\u0629\u060c&nbsp;<\/strong>\u0623\u064a \u062a\u062c\u0627\u0631\u0628 \u062d\u064a\u0627\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0648\u0628\u0627\u0644\u0623\u062e\u0635 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629.<\/li>\n\n\n\n<li>\u0639\u0648\u0627\u0645\u0644<strong> \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629,&nbsp;<\/strong>\u0623\u064a \u0627\u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062c\u064a\u0646\u064a \u0648\u0627\u0644\u0637\u0628\u0639.<\/li>\n<\/ol>\n\n\n\n<p class=\"is-style-default\">\u062a\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0639\u0642\u062f\u0629 \u0644\u062a\u0624\u062b\u0631 \u0641\u064a \u062a\u0637\u0648\u0631 \u0634\u062e\u0635\u064a\u0627\u062a\u0647\u0645 \u0648\u0645\u0646 \u062b\u0645 \u0641\u064a \u062a\u0639\u0631\u0636\u0647\u0645 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0641\u0648\u0644\u0629<\/h4>\n\n\n\n<p class=\"is-style-default\">\u062a\u062f\u0639\u0645 \u0623\u0628\u062d\u0627\u062b \u0639\u062f\u064a\u062f\u0629 \u0648\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0633\u0631\u064a\u0631\u064a\u0629 \u0641\u0643\u0631\u0629 \u0623\u0646 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u0637\u0648\u0631 <strong>\u0633\u0645\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/strong> \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/p>\n\n\n\n<p class=\"is-style-default\">\u0644\u0642\u062f \u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0641\u0648\u0644\u064a\u0629 \u0627\u0644\u0635\u0627\u062f\u0645\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0625\u0633\u0627\u0621\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0623\u0648 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0647\u062c\u0631\u0627\u0646\u060c \u0643\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 <strong>\u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0637\u0648\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/strong>. \u0644\u0643\u0646 \u062a\u062c\u0627\u0631\u0628 \u0637\u0641\u0648\u0644\u064a\u0629 \u0636\u0627\u0626\u0631\u0629 \u0623\u062e\u0631\u0649 \u0642\u062f \u062a\u0632\u064a\u062f \u0623\u064a\u0636\u064b\u0627 \u062e\u0637\u0631 \u062a\u0637\u0648\u0631 \u0633\u0645\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/p>\n\n\n\n<p class=\"is-style-default\">\u062a\u0645 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0645\u0646 \u0645\u0642\u064a\u0627\u0633 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0623\u0633\u0631\u0629 \u0641\u064a \u0627\u0644\u0637\u0641\u0648\u0644\u0629 (EFI, 2010):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u0645 \u064a\u0643\u0646 \u064a\u062a\u0645 \u0627\u0644\u062a\u062d\u062f\u062b \u0639\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0639\u0644\u0627\u0646\u064a\u0629.<\/li>\n\n\n\n<li>\u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646 \u0637\u0641\u0644\u0627\u064b\u060c \u0644\u0645 \u064a\u0643\u0646 \u0623\u062d\u062f \u064a\u0644\u0627\u062d\u0638 \u0643\u064a\u0641 \u0643\u0627\u0646 \u064a\u0634\u0639\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0623\u0645\u0627\u0646 \u0641\u064a \u0627\u0644\u0637\u0641\u0648\u0644\u0629.<\/li>\n\n\n\n<li>\u0635\u0631\u062e\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/li>\n\n\n\n<li>\u0646\u0627\u062f\u0631\u0627\u064b \u0645\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0636\u062d\u0643 \u0648\u0645\u0631\u062d \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/li>\n\n\n\n<li>\u0643\u0627\u0646\u062a \u062a\u062d\u062f\u062b \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u062d\u062a\u0649 \u0643\u0646\u062a \u0623\u062d\u0627\u0648\u0644 \u0623\u0646 \u0623\u0643\u0648\u0646 \u063a\u064a\u0631 \u0645\u0631\u0626\u064a.<\/li>\n\n\n\n<li>\u0634\u0639\u0648\u0631 \u0628\u0623\u0646 \u0645\u062e\u0627\u0648\u0641\u0647 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0647\u0645\u0629.<\/li>\n\n\n\n<li>\u0645\u0647\u0645\u0627 \u0641\u0639\u0644\u060c \u0644\u0645 \u064a\u0643\u0646 \u0643\u0627\u0641\u064a\u064b\u0627.<\/li>\n\n\n\n<li>\u0627\u0644\u0622\u0628\u0627\u0621 \u063a\u0627\u0626\u0628\u0648\u0646 \u0639\u0627\u0637\u0641\u064a\u064b\u0627.<\/li>\n\n\n\n<li>\u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0623\u0648 \u0627\u0644\u0642\u0627\u0626\u0645\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0639\u0646\u064a\u0641.<\/li>\n\n\n\n<li>\u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a.<\/li>\n\n\n\n<li>\u0643\u0627\u0646\u0648\u0627 \u064a\u0633\u062e\u0631\u0648\u0646 \u0645\u0646\u0647\u0645 (\u064a\u064f\u0647\u0627\u0646\u0648\u0646) \u0645\u0646 \u0642\u0628\u0644 \u0639\u0627\u0626\u0644\u0627\u062a\u0647\u0645 \u0639\u0646\u062f\u0645\u0627 \u064a\u0639\u0628\u0631\u0648\u0646 \u0639\u0646 \u0641\u0643\u0631\u0629 \u0623\u0648 \u0634\u0639\u0648\u0631.<\/li>\n\n\n\n<li>\u0643\u0627\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u064a\u0634\u0627\u0631\u0643\u0648\u0646\u0647\u0645 \u0645\u0634\u0627\u0643\u0644\u0647\u0645 \u0623\u0648 \u064a\u062e\u0628\u0631\u0648\u0646\u0647\u0645 \u0628\u0647\u0627.<\/li>\n\n\n\n<li>\u0625\u0647\u0627\u0646\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0645\u062b\u0644: \u0639\u062f\u064a\u0645 \u0627\u0644\u0641\u0627\u0626\u062f\u0629\u060c \u063a\u0628\u064a\u060c \u0643\u0633\u0648\u0644.<\/li>\n\n\n\n<li>\u0627\u0639\u062a\u062f\u0627\u0621 \u062c\u0646\u0633\u064a.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u062a\u0639\u0644\u0642<\/h4>\n\n\n\n<p class=\"is-style-default\">\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u062a\u0639\u0644\u0642 \u0623\u0631\u0649 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0630\u0643\u0631\u0647\u0627 \u0644\u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 <strong>\u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0638\u0647\u0648\u0631 \u0623\u0648 \u0639\u062f\u0645 \u0638\u0647\u0648\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/strong>. \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0639\u0644\u0642 \u0642\u062f \u062a\u0643\u0648\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u0645\u0646<\/li>\n\n\n\n<li>\u063a\u064a\u0631 \u0622\u0645\u0646 \u0623\u0648 \u062a\u062c\u0646\u0628\u064a<\/li>\n\n\n\n<li>\u063a\u064a\u0631 \u0622\u0645\u0646 \u0623\u0648 \u0642\u0644\u0650\u0642-\u0645\u062a\u0630\u0628\u0630\u0628<\/li>\n\n\n\n<li>\u063a\u064a\u0631 \u0645\u0646\u0638\u0645<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u062a\u0637\u0648\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/h4>\n\n\n\n<p class=\"is-style-default\">\u0644\u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0628\u0644\u0648\u063a \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627\u060c \u0645\u0646\u0630 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062a\u0631\u062c\u0645 \u0625\u0644\u0649 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0639\u0644\u0645\u0648\u0627 \u0648\u0647\u0645 \u0635\u063a\u0627\u0631 \u062a\u0645\u064a\u064a\u0632 \u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u0633\u062a\u0645\u0631\u0648\u0627 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0646\u062d\u0648 \u0643\u0628\u0627\u0644\u063a\u064a\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0642 \u064a\u0645\u064a\u0644\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u0649 \u0627\u0633\u062a\u0646\u062a\u0627\u062c\u0627\u062a \u062d\u0648\u0644 \u0645\u0627 \u064a\u0639\u062a\u0642\u062f\u0647 \u0648\u064a\u0634\u0639\u0631 \u0628\u0647 \u0627\u0644\u0622\u062e\u0631\u0648\u0646 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0647\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629\u060c \u0645\u0639\u064a\u062f\u064a\u0646 \u0645\u0627 \u062a\u0639\u0644\u0645\u0648\u0647 (\u064a\u0631\u062f\u0648\u0646 \u0628\u0646\u0641\u0633 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u0643\u0627\u0646 \u0648\u0627\u0644\u062f\u0627\u0647\u0645 \u064a\u0631\u062f\u0627\u0646 \u0628\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646\u0648\u0627 \u0623\u0637\u0641\u0627\u0644\u064b\u0627).<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u062e\u0635 \u0630\u0648 \u0627\u0644\u062a\u0639\u0644\u0642 \u063a\u064a\u0631 \u0627\u0644\u0622\u0645\u0646 \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0638\u0645 \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644 \u0648\u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u062a\u0635\u0631\u0641\u0627\u062a \u0627\u0646\u062f\u0641\u0627\u0639\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-default\">\u0648\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0644\u0627 \u062a\u062a\u0648\u0642\u0641 \u0647\u0646\u0627 \u0641\u0642\u0637\u060c \u0641\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0639\u0631\u0636\u0648\u0646 \u0644\u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0625\u0633\u0627\u0621\u0629 \u064a\u0645\u064a\u0644\u0648\u0646 \u0625\u0644\u0649 \u0627\u0633\u062a\u0628\u0637\u0627\u0646 \u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0639\u0627\u0645\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0636\u0648\u0627 \u0644\u0647\u0627. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0625\u0630\u0627 \u0639\u064f\u0648\u0642\u0628 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0623\u0648 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u0627\u0637\u0641\u0629 \u0645\u0639\u064a\u0646\u0629\u060c \u0641\u0633\u064a\u0645\u064a\u0644\u0648\u0646 \u0625\u0644\u0649 \u0641\u0639\u0644 \u0627\u0644\u0634\u064a\u0621 \u0646\u0641\u0633\u0647 \u0639\u0646\u062f\u0645\u0627 \u064a\u0635\u0628\u062d\u0648\u0646 \u0628\u0627\u0644\u063a\u064a\u0646. \u0648\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0639\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0646\u0645\u0637\u064a\u0629 \u0627\u0644\u062a\u064a \u0627\u0636\u0637\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0633\u0645\u0627\u0639\u0647\u0627 \u0648\u0627\u0644\u062a\u064a \u064a\u0635\u062f\u0642\u0648\u0646\u0647\u0627 \u0627\u0644\u0622\u0646 \u0644\u0645\u062c\u0631\u062f \u0623\u0646 \u0634\u062e\u0635\u064b\u0627 \u0645\u0627 \u0642\u0627\u0644\u0647\u0627 \u0644\u0647\u0645 \u0645\u0631\u0627\u0631\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646\u0648\u0627 \u0623\u0637\u0641\u0627\u0644\u064b\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0623\u0646\u062a \u0639\u062f\u064a\u0645 \u0627\u0644\u0641\u0627\u0626\u062f\u0629.<\/li>\n\n\n\n<li>\u0644\u0627 \u064a\u0647\u062a\u0645 \u0628\u0643 \u0623\u062d\u062f.<\/li>\n\n\n\n<li>\u0623\u0646\u062a \u0641\u0627\u0634\u0644.<\/li>\n\n\n\n<li>\u0643\u0627\u0646 \u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u0648\u0644\u062f\u061b \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0648 \u0643\u0646\u062a \u0645\u064a\u062a\u064b\u0627.<\/li>\n\n\n\n<li>\u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0648\u062b\u0648\u0642 \u0628\u0623\u062d\u062f\u061b \u0627\u0644\u062c\u0645\u064a\u0639 \u0633\u064a\u0624\u0630\u0648\u0646\u0643.<\/li>\n\n\n\n<li>\u0644\u0646 \u064a\u062d\u0628\u0643 \u0623\u062d\u062f \u0625\u0630\u0627 \u0639\u0631\u0641\u0643 \u062d\u0642\u064b\u0627.<\/li>\n\n\n\n<li>\u0623\u0646\u062a \u0644\u0627 \u062a\u0635\u0644\u062d \u0644\u0623\u064a \u0634\u064a\u0621.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u0632\u0627\u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u064a \u0645\u0639 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0623\u062e\u0631\u0649<\/h3>\n\n\n\n<p class=\"is-style-default\">\u0627\u0644\u0645\u0631\u0627\u0636\u0629 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0647\u064a <strong>\u0638\u0647\u0648\u0631 \u0645\u0631\u0636 \u0622\u062e\u0631<\/strong> \u062a\u0645 \u062a\u0634\u062e\u064a\u0635\u0647 \u0633\u0631\u064a\u0631\u064a\u064b\u0627 \u0648\u064a\u062a\u0639\u0627\u064a\u0634 \u0645\u0639 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0631\u0626\u064a\u0633\u064a. \u0648\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u064a\u0643\u0648\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629.<\/p>\n\n\n\n<p class=\"is-style-default\">\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0623\u0648 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0623\u0648 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0635\u0627\u062d\u0628 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 (TLP):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u0633\u0627\u0621\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0639\u0627\u0637\u0641\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u064a \u0627\u0644\u0645\u0633\u062a\u0645\u0631 (\u062f\u0633\u062a\u064a\u0645\u064a\u0627).<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644.<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0633\u0631\u0642\u0629 \u0627\u0644\u0642\u0647\u0631\u064a\u0629 (\u0627\u0644\u0643\u0644\u0628\u062a\u0648\u0645\u0627\u0646\u064a\u0627)\u060c \u0625\u0634\u0639\u0627\u0644 \u0627\u0644\u062d\u0631\u0627\u0626\u0642 \u0627\u0644\u0642\u0647\u0631\u064a (\u0627\u0644\u0628\u064a\u0652\u0631\u0648\u0645\u0627\u0646\u064a\u0627)\u060c \u0627\u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639\u064a\u060c \u0627\u0644\u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u060c \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0642\u0645\u0627\u0631\u060c \u0642\u0636\u0645 \u0627\u0644\u0623\u0638\u0627\u0641\u0631 (\u0623\u0648\u0646\u064a\u0643\u0648\u0641\u0627\u062c\u064a\u0627) \u0648\u0633\u062d\u0628 \u0627\u0644\u0634\u0639\u0631 (\u062a\u0631\u064a\u0643\u0648\u062a\u064a\u0644\u0648\u0645\u0627\u0646\u064a\u0627).<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0631\u0637 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0646\u0642\u0635 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647.<\/li>\n\n\n\n<li>\u0627\u0644\u0630\u0647\u0627\u0646.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0642\u0644\u0642\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0628\u0633\u064a\u0637\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u060c \u0631\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0639\u0627\u0645.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0633\u0648\u0645\u0627\u062a\u0648\u0645\u0648\u0631\u0641\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0646\u0641\u0635\u0627\u0644\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0634\u062e\u0635\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u0627\u0644\u0647\u0633\u062a\u064a\u0631\u064a\u0629\u060c \u0627\u0644\u0646\u0631\u062c\u0633\u064a\u0629\u060c \u0627\u0644\u0645\u0639\u0627\u062f\u064a\u0629 \u0644\u0644\u0645\u062c\u062a\u0645\u0639\u060c \u0627\u0644\u0627\u0633\u0643\u064a\u0632\u0648\u062a\u064a\u0628\u064a\u0629\u060c \u0627\u0644\u0627\u0633\u0643\u064a\u0632\u0648\u064a\u062f\u064a\u0629\u060c \u0627\u0644\u0628\u0627\u0631\u0627\u0646\u0648\u064a\u0629\u060c \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f\u064a\u0629\u060c \u0627\u0644\u0648\u0633\u0648\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0646\u0651\u0628\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631.<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-default\">\u0643\u0645\u0627 \u062a\u0631\u0648\u0646\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0639\u0642\u062f \u062c\u062f\u064b\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0631\u0627\u0641\u0642 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0639 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0623\u062e\u0631\u0649 \u0623\u0648 \u0623\u0646 \u064a\u062e\u062a\u0644\u0637 \u062a\u0634\u062e\u064a\u0635\u0647 \u0645\u0639\u0647\u0627\u060c \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0641\u062d\u0635 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0623\u0639\u0631\u0627\u0636\u0647 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0634\u062e\u064a\u0635 \u0635\u062d\u064a\u062d.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/h2>\n\n\n\n<p class=\"is-style-default\">\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u062d\u062f\u0651\u064a \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u062a\u0645 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647 \u0645\u0624\u062e\u0631\u064b\u0627 \u0646\u0633\u0628\u064a\u064b\u0627 \u0628\u0641\u0636\u0644 \u062a\u0642\u062f\u0645 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0627\u0644\u064a\u0648\u0645 \u0644\u062f\u064a\u0646\u0627 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629 \u062c\u062f\u064b\u0627. \u0643\u0644 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u0639\u0627\u0644\u0629 \u0628\u0637\u0631\u064a\u0642\u062a\u0647\u0627 \u0627\u0644\u062e\u0627\u0635\u0629\u060c \u0648\u0644\u064a\u0633\u062a \u0623\u064a \u0645\u0646\u0647\u0627 \u0623\u0642\u0644 \u0635\u0644\u0627\u062d\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<p class=\"is-style-default\">\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0623\u0630\u0643\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u062f\u0644\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0642\u0628\u0648\u0644 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 (ACT).<\/li>\n\n\n\n<li>\u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 (Mindfulness).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u062a\u062c\u0631\u0628\u062a\u064a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0645\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"300\" height=\"298\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/03\/Elena-Serrano-2.webp\" alt=\"Elena Serrano. Autora &quot;\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0645\u0631\u0648\u064a \u0628\u0635\u064a\u063a\u0629 \u0627\u0644\u0645\u062a\u0643\u0644\u0645&quot;\" class=\"wp-image-12060\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/03\/Elena-Serrano-2-150x150.webp 150w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/03\/Elena-Serrano-2.webp 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062c\u0631\u0628\u062a\u064a\u060c \u0643\u0634\u062e\u0635 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u064a\u0645\u0643\u0646\u0646\u064a \u0623\u0646 \u0623\u0642\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631\u060c \u0641\u0642\u062f \u0639\u0627\u0646\u064a\u062a \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0646\u0630 \u0648\u0642\u062a \u0637\u0648\u064a\u0644. \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0623\u0646 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0644\u0645 \u064a\u062a\u0645 \u0625\u0644\u0627 \u0645\u0624\u062e\u0631\u064b\u0627\u060c \u0648\u0647\u0630\u0627 \u062c\u0639\u0644 \u0645\u0639\u0627\u0646\u0627\u062a\u064a \u0623\u0643\u0628\u0631.<\/p>\n\n\n\n<p>\u0644\u0644\u0645\u0647\u0646\u064a\u064a\u0646\u060c \u0644\u0646\u0642\u0644 <strong>\u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a\u064a\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646<\/strong> \u0623\u0648 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646\u060c \u0639\u0627\u062f\u0629\u064b \u0644\u0627 \u064a\u062d\u0628\u0648\u0646 \u0627\u0644\u062a\u0633\u0645\u064a\u0627\u062a\u060c \u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u062a\u0639\u0627\u0646\u064a \u0633\u0644\u0633\u0644\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 (\u0633\u0623\u0634\u0631\u062d\u0647\u0627 \u0644\u0627\u062d\u0642\u064b\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062c\u0631\u0628\u062a\u064a)\u060c \u0623\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u0623\u0624\u0643\u062f \u0644\u0643\u0645 \u0623\u0646 <strong>\u0645\u0639\u0631\u0641\u0629 \u0623\u0646 \u0645\u0627 \u062a\u0645\u0631 \u0628\u0647 \u0644\u0647 \u0627\u0633\u0645 \u064a\u0633\u0627\u0639\u062f \u0643\u062b\u064a\u0631\u064b\u0627 \u0648\u064a\u062e\u0641\u0641 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631<\/strong>. \u0647\u0630\u0627 \u0644\u0627 \u064a\u0639\u0646\u064a \u0628\u0623\u064a \u062d\u0627\u0644 \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0623\u0648 \u0634\u0641\u0627\u0621\u0643. \u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0647\u0648 \u0628\u0645\u062b\u0627\u0628\u0629 \u062d\u0645\u0644 \u064a\u064f\u0631\u0641\u0639 \u0639\u0646\u0643.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u0634\u062e\u064a\u0635\u064a<\/h3>\n\n\n\n<p class=\"is-style-default\">\u0643\u0645\u0627 \u0642\u0644\u062a \u0633\u0627\u0628\u0642\u064b\u0627\u060c \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u062a\u0633\u0639\u0629 \u0645\u0639\u0627\u064a\u064a\u0631\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u064a\u0641\u0627\u0621 \u062e\u0645\u0633\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0644\u0644\u062a\u0634\u062e\u064a\u0635 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629\u060c \u0623\u0645\u0627 \u0623\u0646\u0627 \u0641\u0639\u0645\u0644\u064a\u064b\u0627 \u0623\u0633\u062a\u0648\u0641\u064a \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0627\u0644\u062a\u0633\u0639\u0629 \u062c\u0645\u064a\u0639\u0647\u0627. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0644\u062f\u064a \u062a\u0634\u062e\u064a\u0635 \u0628\u0627\u0639\u062a\u0644\u0627\u0644 \u0642\u0644\u0642-\u0627\u0643\u062a\u0626\u0627\u0628\u064a \u0645\u0632\u0645\u0646.<\/p>\n\n\n\n<p class=\"is-style-default\">\u0628\u0627\u062f\u0626 \u0630\u064a \u0628\u062f\u0621\u060c \u0644\u0642\u062f \u0639\u0627\u0646\u064a\u062a \u062c\u0645\u064a\u0639 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0645\u0646\u0630 \u0627\u0644\u0637\u0641\u0648\u0644\u0629. \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0636\u0627\u0626\u0631\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u0643\u0646\u062a \u0623\u062a\u0644\u0642\u0627\u0647\u0627 \u0639\u0646\u062f \u0642\u0648\u0644 \u0634\u064a\u0621 \u0643\u0646\u062a \u0623\u0641\u0643\u0631 \u0628\u0647 \u0623\u0648 \u0623\u0634\u0639\u0631 \u0628\u0647 \u0623\u0648 \u0623\u0641\u0639\u0644\u0647. \u0643\u0644 \u0630\u0644\u0643 \u0639\u0634\u062a\u0647 \u0639\u0644\u0649 \u062c\u0644\u062f\u064a. \u0647\u0630\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0639\u0627\u0626\u0644\u0629 \u0645\u062e\u062a\u0644\u0629 \u0627\u0644\u0648\u0638\u0627\u0626\u0641.<\/p>\n\n\n\n<p class=\"is-style-default\">\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0645\u0639\u0627\u064a\u064a\u0631 \u062a\u0634\u062e\u064a\u0635 TLP \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0639\u062f\u0627\u062f\u0647\u0627 \u0641\u064a \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u062a\u0633\u0639 \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u0645\u0627 \u0623\u0633\u062a\u0637\u064a\u0639 \u062a\u0633\u062c\u064a\u0644\u0647 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636\u064a \u0647\u0648:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 \u0628\u0627\u0644\u0642\u0637\u0639 \u0648\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631.<\/li>\n\n\n\n<li>\u0627\u0646\u062f\u0641\u0627\u0639\u0627\u062a \u062a\u062a\u062c\u0633\u062f \u0641\u064a \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0623\u0643\u0644\u060c \u0627\u0644\u062a\u0633\u0648\u0642\u060c \u0648\u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u062a\u0647\u0648\u0631\u0629.<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0639\u0648\u0627\u0637\u0641\u064a. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0641\u0631\u0627\u063a \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0639\u0627\u0637\u0641\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 (\u064a\u0648\u0645\u064b\u0627 \u0645\u0627 \u0623\u0639\u0634\u0642\u0643\u060c \u0648\u0625\u0630\u0627 \u0641\u0639\u0644\u062a \u0623\u0648 \u0642\u0644\u062a \u0623\u064a \u0634\u064a\u0621 \u0644\u0627 \u064a\u0639\u062c\u0628\u0646\u064a \u0623\u0648 \u0623\u0639\u062a\u0628\u0631\u0647 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u060c \u0623\u0643\u0631\u0647\u0643).<\/li>\n\n\n\n<li>\u0639\u0644\u0627\u0642\u0627\u062a \u0634\u062e\u0635\u064a\u0629 \u063a\u064a\u0631 \u0645\u0633\u062a\u0642\u0631\u0629 \u062a\u0645\u0627\u0645\u064b\u0627. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0627 \u0623\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0623\u062d\u062f\u060c \u0644\u064a\u0633 \u0644\u062f\u064a \u0623\u0635\u062f\u0642\u0627\u0621\u060c \u0648\u0644\u0627 \u0623\u062e\u0631\u062c.<\/li>\n\n\n\n<li>\u0647\u062c\u0631\u0627\u0646 \u062d\u0642\u064a\u0642\u064a \u0623\u0648 \u0645\u062a\u062e\u064a\u0644\u060c \u0627\u0644\u0630\u064a \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u062d\u0642\u064a\u0642\u064a \u0628\u0644\u0627 \u0634\u0643\u060c \u0648\u0645\u0646 \u0647\u0646\u0627 \u0639\u0644\u0627\u0642\u0627\u062a\u064a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u0633\u064a\u0626\u0629 \u0623\u0648 \u0628\u063a\u0636\u064a \u0644\u0644\u0646\u0627\u0633 \u0641\u062c\u0623\u0629. \u0625\u0630\u0627 \u062a\u0639\u0631\u0641\u062a \u0639\u0644\u0649 \u0634\u062e\u0635\u060c \u0648\u0647\u0648 \u0645\u0627 \u0623\u0641\u0639\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0628\u0631 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0623\u0646\u062a\u0647\u064a \u0628\u0625\u0628\u0639\u0627\u062f\u0647 \u0648\u0625\u0642\u0635\u0627\u0626\u0647 \u0645\u0646 \u062d\u064a\u0627\u062a\u064a \u0628\u0633\u0644\u0648\u0643\u064a\u060c \u0645\u064f\u0639\u0627\u0645\u0644\u064b\u0627 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0634\u0643\u0644 \u0633\u064a\u0626.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0637\u0641\u0648\u0644\u0629<\/h3>\n\n\n\n<p class=\"is-style-default\">\u0647\u0644 \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0637\u0641\u0648\u0644\u062a\u064a\u061f \u0646\u0639\u0645\u060c \u0623\u0639\u062a\u0631\u0641\u060c \u0643\u0627\u0646\u062a \u0637\u0641\u0648\u0644\u062a\u064a \u0645\u0639\u0637\u0648\u0628\u0629 \u062a\u0645\u0627\u0645\u064b\u0627. \u0643\u0627\u0646 \u0648\u0627\u0644\u062f\u064a \u0645\u062f\u0645\u0646\u064b\u0627 \u0644\u0644\u0643\u062d\u0648\u0644 \u0648\u0645\u0633\u064a\u0626\u064b\u0627. \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062e\u0648\u0641\u064a \u0645\u0646\u0647\u060c \u0634\u0639\u0631\u062a \u0623\u0646\u0647 \u064a\u062a\u062e\u0644\u0651\u0649 \u0639\u0646\u064a. \u0644\u0645 \u064a\u0633\u0645\u062d \u0644\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u064a \u0635\u062f\u064a\u0642\u0627\u062a\u060c \u0623\u0648 \u0623\u0646 \u0623\u062e\u0631\u062c\u060c \u0623\u0648 \u0623\u0646 \u0623\u0642\u064a\u0645 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0645\u0639 \u0641\u062a\u064a\u0627\u062a \u0641\u064a \u0633\u0646\u064a. \u0643\u0627\u0646\u062a \u0648\u0627\u0644\u062f\u062a\u064a \u062a\u062a\u062c\u0627\u0647\u0644\u0646\u064a \u0623\u064a\u0636\u064b\u0627 \u0648\u0634\u0639\u0631\u062a \u0628\u0647\u0627 \u0628\u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646\u064a \u0643\u0630\u0644\u0643. \u0643\u0644 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0645\u0646\u0630 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0639\u0627\u0646\u064a\u062a \u0645\u0646\u0647\u0627. \u0623\u0643\u062b\u0631 \u0645\u0646 \u0643\u0627\u0646\u0648\u0627 \u064a\u062d\u0628\u0648\u0646\u0646\u064a \u0648\u0643\u0627\u0646\u0648\u0627 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0648\u062c\u0648\u062f\u064a\u0646 \u0647\u0645 \u0623\u062e\u064a \u0648\u0623\u062c\u062f\u0627\u062f\u064a. \u0644\u0645 \u064a\u0628\u0642\u064e \u0623\u062d\u062f \u0627\u0644\u0622\u0646\u060c \u062d\u062a\u0649 \u0623\u062e\u064a.<\/p>\n\n\n\n<p class=\"is-style-default\">\u0627\u0644<strong>\u0642\u0644\u0642<\/strong>\u060c \u0627\u0644\u0630\u064a \u0647\u0648 \u0645\u0632\u0645\u0646\u060c \u064a\u0639\u064a\u0634 \u0645\u0639\u064a \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631. \u0647\u0644 \u0644\u062f\u0649 \u0623\u062d\u062f\u0643\u0645 \u0641\u0643\u0631\u0629 \u0639\u0645\u0627 \u064a\u0639\u0646\u064a\u0647 \u0623\u0646 \u062a\u0639\u064a\u0634 \u0645\u0639 \u0627\u0644\u0642\u0644\u0642 24 \u0633\u0627\u0639\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c 365 \u064a\u0648\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0633\u0646\u0629\u060c \u0645\u0646\u0630 20 \u0639\u0627\u0645\u064b\u0627\u061f<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c<\/strong><\/h3>\n\n\n\n<p class=\"is-style-default\">\u0623\u0641\u062a\u0631\u0636 \u0623\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0633\u062a\u0624\u062a\u064a \u0645\u0641\u0639\u0648\u0644\u0647\u0627. \u0623\u062a\u062e\u064a\u0644 \u0623\u0646\u0647 \u0644\u0648 \u0644\u0645 \u0623\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0644\u0643\u0627\u0646 \u0648\u0636\u0639\u064a \u0623\u0633\u0648\u0623. \u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u0623\u062d\u0643\u064a \u0644\u0637\u0628\u064a\u0628\u064a \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0631\u0649 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0641\u0647\u0645\u0646\u064a. \u0623\u062a\u062d\u062f\u062b \u0645\u0639 \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0646\u0641\u0633\u064a\u0629 \u062e\u0627\u0635\u0629 \u0648\u0623\u063a\u0636\u0628 \u062f\u0627\u0626\u0645\u064b\u0627 \u0644\u0623\u0646\u0646\u064a \u0623\u0634\u0639\u0631 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0641\u0647\u0645\u0646\u064a. \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0623\u0646\u0647\u0645\u060c \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0623\u062e\u0635\u0627\u0626\u064a\u062a\u064a\u060c \u064a\u0638\u0646\u0648\u0646 \u0623\u0646 \u0628\u0641\u0639\u0644 \u0647\u0630\u0627 \u0648\u0630\u0627\u0643 \u0633\u062a\u062e\u0641\u0651 \u062d\u062f\u0651\u0629 \u0627\u0644\u0642\u0644\u0642 \u0648\u0628\u0627\u0642\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0644\u0623\u0646\u0647 \u0645\u0639\u0644\u0648\u0645 \u0623\u0646 TLP \u0644\u0627 \u064a\u0634\u0641\u0649 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u064a\u0634 \u062d\u064a\u0627\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627. \u0623\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u0623\u0641\u0647\u0645 \u0630\u0644\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 TLP &#8220;\u0627\u0644\u0639\u0627\u062f\u064a&#8221;\u060c \u0644\u0643\u0646 \u0645\u0627 \u0644\u0627 \u062a\u0641\u0647\u0645\u0647 \u0647\u0648 \u0623\u0646\u0646\u064a \u0642\u0636\u064a\u062a \u0633\u0646\u0648\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0639\u062a\u0628 \u0648\u0643\u0644 \u0634\u064a\u0621\u060c \u062d\u062a\u0649 \u0623\u0646\u0646\u064a \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0623\u0638\u0646 \u0623\u0646\u0646\u064a \u062d\u0627\u0644\u0629 \u0645\u064a\u0624\u0648\u0633 \u0645\u0646\u0647\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n\n\n\n<p class=\"is-style-default\">\u062e\u062a\u0627\u0645\u064b\u0627\u060c \u0643\u0644 \u0645\u0627 \u0623\u0633\u062a\u0637\u064a\u0639 \u0642\u0648\u0644\u0647 \u0647\u0648 \u0623\u0646 \u062d\u064a\u0627\u062a\u064a\u060c \u0645\u0646\u0630 \u0623\u0646 \u0623\u062a\u0630\u0643\u0631\u060c \u0643\u0627\u0646\u062a \u062c\u062d\u064a\u0645\u064b\u0627. \u0625\u0630\u0627 \u0641\u0643\u0631\u062a \u0641\u064a \u0637\u0641\u0648\u0644\u062a\u064a\u060c \u0623\u062a\u0630\u0643\u0631 \u0641\u0642\u0637 \u0625\u0633\u0627\u0621\u0627\u062a \u062c\u0633\u062f\u064a\u0629 \u0648\u0646\u0641\u0633\u064a\u0629 \u0648\u062e\u0648\u0641\u064b\u0627 \u0648\u062a\u062e\u0644\u064a\u064b\u0627\u060c \u0648\u0645\u0639 \u062a\u0642\u062f\u0645\u064a \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0623\u0630\u0643\u0631 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u0633\u0627\u0621\u0627\u062a \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062e\u0644\u064a\u060c \u0648\u0646\u0636\u064a\u0641 \u0625\u0644\u064a\u0647\u0627 \u0627\u0644\u0642\u064a\u0648\u062f. \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629 \u0623\u062a\u0630\u0643\u0631 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0642\u064a\u0648\u062f \u0648\u0627\u0644\u0647\u062c\u0631\u0627\u0646. \u0623\u0645\u0627 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0628\u0644\u0648\u063a \u062d\u062a\u0649 \u0633\u0646 22 \u0639\u0627\u0645\u064b\u0627\u060c \u0641\u0623\u062a\u0630\u0643\u0631 \u0627\u0644\u0642\u064a\u0648\u062f \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u063a\u0636\u0628 \u062a\u062c\u0627\u0647 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u062a\u062c\u0627\u0647 \u0646\u0641\u0633\u064a. \u0628\u062f\u0623 \u0630\u0644\u0643 \u0627\u0644\u063a\u0636\u0628 \u0645\u0646\u0630 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0648\u0646\u0645\u0627 \u0645\u0639\u064a. \u0627\u0644\u064a\u0648\u0645 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0628\u062c\u0627\u0646\u0628\u064a \u0648\u0644\u0627 \u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0633\u064a\u0632\u0648\u0644 \u0623\u0628\u062f\u064b\u0627. \u0648\u0628\u0642\u064a\u0629 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0628\u0644\u0648\u063a \u0623\u062a\u0630\u0643\u0631 \u0627\u0644\u0647\u062c\u0631\u0627\u0646 \u0648\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u063a\u0636\u0628\u060c \u0648\u0628\u0627\u0644\u0637\u0628\u0639 \u0627\u0644\u0642\u0644\u0642\u060c \u0627\u0644\u0630\u064a \u0628\u062f\u0623 \u0641\u064a \u0633\u0646 16 \u0643\u0645\u0627 \u0630\u0643\u0631\u062a \u0633\u0627\u0628\u0642\u064b\u0627.<\/p>\n\n\n\n<p class=\"is-style-default\">\u0648\u0647\u0630\u0647 \u0647\u064a \u062d\u064a\u0627\u062a\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0625\u0630\u0627 \u0623\u0639\u062c\u0628\u0643 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u062d\u0648\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0627\u0644\u0645\u0631\u0648\u064a \u0628\u0635\u064a\u063a\u0629 \u0627\u0644\u0645\u062a\u0643\u0644\u0645\u060c \u0646\u0646\u0635\u062d\u0643 \u0628\u0625\u0644\u0642\u0627\u0621 \u0646\u0638\u0631\u0629 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0627\u062a:<\/h3>\n\n\n<div class=\"mai-grid entries entries-grid has-boxed has-image-full\" style=\"--entry-title-font-size:var(--font-size-lg);--align-text:start;--entry-meta-text-align:start;\"><div class=\"entries-wrap has-columns\" style=\"--columns-xs:1\/1;--columns-sm:1\/1;--columns-md:1\/3;--columns-lg:1\/3;--flex-xs:0 0 var(--flex-basis);--flex-sm:0 0 var(--flex-basis);--flex-md:0 0 var(--flex-basis);--flex-lg:0 0 var(--flex-basis);--column-gap:var(--spacing-lg);--row-gap:var(--spacing-lg);--align-columns:start;\"><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-psychology tag-attention\" style=\"--entry-index:1;\" aria-label=\"\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647: \u0645\u0627 \u0647\u064a\u060c \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/psychology\/attention-problems-what-are-they-types-symptoms-and-exercises-to-improve\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/05\/Nina-desconcentrada-con-problemas-de-atencion.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0641\u062a\u0627\u0629 \u0645\u0634\u062a\u062a\u0629 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/05\/Nina-desconcentrada-con-problemas-de-atencion-300x200.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/05\/Nina-desconcentrada-con-problemas-de-atencion-768x512.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/05\/Nina-desconcentrada-con-problemas-de-atencion.webp 1000w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/psychology\/attention-problems-what-are-they-types-symptoms-and-exercises-to-improve\/\" rel=\"bookmark\">\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647: \u0645\u0627 \u0647\u064a\u060c \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-cognitive-stimulation-news tag-cognitive-stimulation-activities tag-children tag-cognitive-stimulation tag-testimonials\" style=\"--entry-index:2;\" aria-label=\"\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u064a\u0646 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0648\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/cognitive-stimulation-for-children-in-clinical-and-academic-settings\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"246\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/09\/Actividades-para-ninos.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u064a\u0646 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0648\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/09\/Actividades-para-ninos-300x185.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/09\/Actividades-para-ninos-768x473.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/09\/Actividades-para-ninos-1024x631.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/09\/Actividades-para-ninos.webp 1205w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/cognitive-stimulation-for-children-in-clinical-and-academic-settings\/\" rel=\"bookmark\">\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u064a\u0646 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0648\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-cognitive-stimulation-news tag-neuronup-news tag-cognitive-stimulation-activities tag-mental-health\" style=\"--entry-index:3;\" aria-label=\"\u0623\u062b\u0631 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629: \u0646\u0647\u062c \u0634\u0627\u0645\u0644 \u0644\u0644\u0631\u0641\u0627\u0647 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/the-impact-of-neurorehabilitation-on-mental-health-a-comprehensive-approach-to-cognitive-and-emotional-wellbeing\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/09\/El-impacto-de-la-neurorrehabilitacion-en-la-salud-mental-un-enfoque-integral-para-el-bienestar-cognitivo-y-emocional.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u062a\u0623\u062b\u064a\u0631 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629: \u0646\u0647\u062c \u0634\u0627\u0645\u0644 \u0644\u0644\u0631\u0641\u0627\u0647 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/09\/El-impacto-de-la-neurorrehabilitacion-en-la-salud-mental-un-enfoque-integral-para-el-bienestar-cognitivo-y-emocional-300x200.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/09\/El-impacto-de-la-neurorrehabilitacion-en-la-salud-mental-un-enfoque-integral-para-el-bienestar-cognitivo-y-emocional-768x512.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/09\/El-impacto-de-la-neurorrehabilitacion-en-la-salud-mental-un-enfoque-integral-para-el-bienestar-cognitivo-y-emocional-1024x683.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2024\/09\/El-impacto-de-la-neurorrehabilitacion-en-la-salud-mental-un-enfoque-integral-para-el-bienestar-cognitivo-y-emocional.webp 1200w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/the-impact-of-neurorehabilitation-on-mental-health-a-comprehensive-approach-to-cognitive-and-emotional-wellbeing\/\" rel=\"bookmark\">\u0623\u062b\u0631 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629: \u0646\u0647\u062c \u0634\u0627\u0645\u0644 \u0644\u0644\u0631\u0641\u0627\u0647 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-executive-functions tag-children tag-executive-functions\" style=\"--entry-index:4;\" aria-label=\"\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629 \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0639\u0627\u0645\u0644\u064a \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0637\u0644\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633: \u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/executive-functions\/model-of-executive-functions-based-on-factorial-analyses-in-child-and-school-aged-population\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/02\/everyone-knows-right-answear-400x300-1-1.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629. \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0631\u0633\u0629\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/02\/everyone-knows-right-answear-400x300-1-1-300x225.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/02\/everyone-knows-right-answear-400x300-1-1-768x576.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/02\/everyone-knows-right-answear-400x300-1-1-1024x768.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/02\/everyone-knows-right-answear-400x300-1-1.webp 1200w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neuroscience\/neuropsychology\/executive-functions\/model-of-executive-functions-based-on-factorial-analyses-in-child-and-school-aged-population\/\" rel=\"bookmark\">\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u0629 \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0639\u0627\u0645\u0644\u064a \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0637\u0644\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633: \u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-activities-for-attention tag-cognitive-stimulation-activities tag-cognitive-stimulation-activities-for-adults tag-attention tag-adults\" style=\"--entry-index:5;\" aria-label=\"\u0644\u0639\u0628\u0629 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646: \u062d\u062f\u062f \u0627\u0644\u0642\u0637\u0639\u0629\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/neurorehabilitation-activities\/activities-for-cognitive-functions\/activities-for-attention\/game-of-selective-attention-for-adults-identify-the-piece\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"224\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/02\/identifica-la-pieza.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0627\u0644\u0642\u0637\u0639\u0629\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/02\/identifica-la-pieza-300x168.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/02\/identifica-la-pieza-768x429.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/02\/identifica-la-pieza-1024x573.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2025\/02\/identifica-la-pieza.webp 1207w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/neurorehabilitation-activities\/activities-for-cognitive-functions\/activities-for-attention\/game-of-selective-attention-for-adults-identify-the-piece\/\" rel=\"bookmark\">\u0644\u0639\u0628\u0629 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646: \u062d\u062f\u062f \u0627\u0644\u0642\u0637\u0639\u0629<\/a><\/h3>\n<\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first type-post category-therapeutic-and-psychological-intervention-methods tag-cognitive-stimulation-activities-for-children tag-neurodevelopmental-disorders tag-children tag-neurodegenerative-diseases tag-intellectual-disability tag-multiple-sclerosis tag-autism tag-down-syndrome\" style=\"--entry-index:6;\" aria-label=\"\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062e\u064a\u0644: \u0645\u0627 \u0647\u0648\u060c \u0627\u0644\u0623\u0633\u0633\u060c \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0644\u0645\u0646\u0647\u062c\u064a\u0629\" itemscope itemtype=\"https:\/\/schema.org\/CreativeWork\"><a class=\"entry-image-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/therapeutic-and-psychological-intervention-methods\/hippotherapy-what-is-fundamentals-benefits-and-methodology\/\" tabindex=\"-1\" aria-hidden=\"true\"><img decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/08\/portrait-of-riding-horse-in-sunlight.webp\" class=\"entry-image size-landscape-sm\" alt=\"\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0639\u0628\u0631 \u0627\u0644\u062d\u0635\u0627\u0646. \u0641\u062a\u0627\u0629 \u062a\u0631\u0643\u0628 \u062d\u0635\u0627\u0646\u0627\u064b.\" srcset=\"https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/08\/portrait-of-riding-horse-in-sunlight-300x200.webp 300w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/08\/portrait-of-riding-horse-in-sunlight-768x512.webp 768w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/08\/portrait-of-riding-horse-in-sunlight-1024x683.webp 1024w, https:\/\/neuronup.com\/ar\/wp-content\/uploads\/2022\/08\/portrait-of-riding-horse-in-sunlight.webp 1200w\" sizes=\"(max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 799px, (min-width:800px) and (max-width: 999px) 333px, (min-width:1000px) 400px\" \/><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\" itemprop=\"headline\"><a class=\"entry-title-link\" href=\"https:\/\/neuronup.com\/ar\/cognitive-stimulation-news\/therapeutic-and-psychological-intervention-methods\/hippotherapy-what-is-fundamentals-benefits-and-methodology\/\" rel=\"bookmark\">\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062e\u064a\u0644: \u0645\u0627 \u0647\u0648\u060c \u0627\u0644\u0623\u0633\u0633\u060c \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0644\u0645\u0646\u0647\u062c\u064a\u0629<\/a><\/h3>\n<\/div><\/article><\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-sm-font-size\">&#8220;\u062a\u0645\u062a \u062a\u0631\u062c\u0645\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644. \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u0623\u0635\u0644\u064a \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a\u0629:&#8221;<br><a href=\"https:\/\/neuronup.com\/estimulacion-y-rehabilitacion-cognitiva\/enfermedad-mental\/el-trastorno-limite-de-personalidad-contado-en-primera-persona\/\" data-type=\"link\" data-id=\"https:\/\/neuronup.com\/estimulacion-y-rehabilitacion-cognitiva\/enfermedad-mental\/el-trastorno-limite-de-personalidad-contado-en-primera-persona\/\"><em>El trastorno l\u00edmite de personalidad contado en primera persona<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u062a\u0634\u0631\u062d\u0647 \u0625\u064a\u0644\u064a\u0646\u0627 \u0633\u064a\u0631\u0627\u0646\u0648 \u0648\u062a\u062c\u0631\u0628\u062a\u0647\u0627 \u0639\u0644\u0649 \u0645\u0631\u0651 \u0627\u0644\u0633\u0646\u064a\u0646 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636. \u0645\u0631\u062d\u0628\u064b\u0627\u060c \u0627\u0633\u0645\u064a \u0625\u064a\u0644\u064a\u0646\u0627\u060c \u0639\u0645\u0631\u064a 36 \u0639\u0627\u0645\u064b\u0627 \u0648\u0645\u0646\u0630 \u062b\u0644\u0627\u062b \u0633\u0646\u0648\u0627\u062a \u0623\u0639\u064a\u0634 \u0645\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 (TLP) \u0648\u0627\u0639\u062a\u0644\u0627\u0644 \u0642\u0644\u0642-\u0627\u0643\u062a\u0626\u0627\u0628\u064a \u0645\u0632\u0645\u0646. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0646\u064a \u062a\u0645 \u062a\u0634\u062e\u064a\u0635\u064a \u0642\u0628\u0644 \u062d\u0648\u0627\u0644\u064a \u062b\u0644\u0627\u062b \u0633\u0646\u0648\u0627\u062a \u0648\u0646\u0635\u0641 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0646\u064a \u0644\u0627 \u0623\u0639\u0644\u0645 \u0645\u0646\u0630 \u0645\u062a\u0649 \u0623\u0639\u0627\u0646\u064a \u0645\u0646 TLP \u0641\u0639\u0644\u064a\u064b\u0627. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 &hellip;<\/p>\n","protected":false},"author":230,"featured_media":19986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[589],"tags":[657],"class_list":{"2":"type-post","7":"category-mental-illness","8":"tag-mental-health","9":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts\/12058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/users\/230"}],"replies":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/comments?post=12058"}],"version-history":[{"count":0,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/posts\/12058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/media\/19986"}],"wp:attachment":[{"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/media?parent=12058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/categories?post=12058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neuronup.com\/ar\/wp-json\/wp\/v2\/tags?post=12058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}